Eating this way won’t easily cause body fat~The key to reducing body fat is revealed!

If you want to lose fat successfully, your body fat percentage determines your body shape and health! I believe many people are familiar with the comparison pictures circulating on the Internet that show "same height and weight but very different appearances". The reason for this result is that under equal weight conditions, the volume of fat is 3 to 4 times larger than that of muscle. This is why people with a low body fat percentage look stronger, while people with a high body fat percentage look bloated.

In addition, during the normal metabolic cycle of the human body, each kilogram of muscle can consume about 100 calories, while each kilogram of fat can only consume 10 calories, a difference of 10 times. Therefore, losing weight cannot just be about losing weight, you must also actively "shrink fat cells", reduce body fat to a normal range, and increase body muscle mass to achieve successful fat loss!

If you want to reduce body fat, it is not just about reducing the amount of fat. The key is to "shrink fat cells" and not easily gain weight again!

But what should we do if we want to effectively reduce body fat? Research has found that "shrinking fat cells" is the key! In fact, body fat percentage refers to the proportion of fat in the total body weight, not the number of fat cells. Generally speaking, the number of fat cells in the human body will no longer increase after the age of 20. However, why do fat cells not increase in number after adulthood, but the human body still gets fatter?

Although the number of fat cells remains unchanged, their size will change with the amount of fat in the human body, and the maximum volume can even increase to 1,000 times the original. Therefore, the key factor affecting obesity in adults is not the number of fat cells, but the "size" of fat cells! Therefore, if you want to effectively reduce body fat and avoid gaining weight again, you should first start by consuming excess fat in the body and shrinking fat cells.

【National Health Administration Recommendations - Adult Body Fat Percentage Standard】

Men: Those under 30 years old with a body fat percentage ≥ 20% and those over 30 years old with a body fat percentage ≥ 25% are considered obese.

Women: Those under 30 years old with a body fat percentage ≥ 25% and those over 30 years old with a body fat percentage ≥ 30% are considered obese.

Yerba mate tea is a health-preserving tea that has been popular in Europe and the United States for many years and is especially favored by many Hollywood stars.

Hollywood movie stars' little helper for losing body fat: patented green yerba mate extract increases satiety

In order to effectively reduce body fat, in addition to diet control and moderate exercise, one of the auxiliary methods is to use healthy foods that have been approved by the National Health Administration of the Ministry of Health and Welfare as "not easy to form body fat" and have the little green man logo, which can effectively reduce fat cells. For example, health foods containing garcinia cambogia extract, yerba mate tea extract and green yerba mate are all good choices.

Yerba mate tea is a health-preserving tea that has been popular in Europe and the United States for many years and is especially favored by many Hollywood stars. In recent years, scientists have used the patented Hyper Pure EFLA920 technology to extract the green yerba mate ingredient (Finomate) from yerba mate tea, retaining a higher effective concentration; it is rich in active ingredients such as chlorogenic acid, saponin, methylxanthine, etc., which help increase satiety, promote metabolism, enhance fat oxidation and burning capacity, produce heat, and help get rid of accumulation in the body. Combined with Super Garcinia Cambogia, which promotes energy conversion and metabolism in the human body, and high-purity (99%) meat acid, it is a product with triple effects.

When choosing healthy food, look for "national certification" and the "Olympic" quality evaluation award in the food industry is guaranteed

Ultra Slim Tablets is one of the 24 healthy foods that passed the "National Certification" in 2019 and are not easy to form body fat. It is also one of the three products that have clearly announced the experimental data results. Animal experiments have found that after taking it for 8 weeks, the diameter of fat cells decreased by 14.9%, achieving the goal of shrinking fat cells and reducing high body fat.

In addition, Ultra Slim Tablets has won the "Silver Award" of the Monde Selection International Quality Award, which is known as the "Olympics" of the food industry. It is the first healthy food in Taiwan that is not easy to form body fat and has won a world-class quality award. This is the most credible quality award in the European Union, representing that the product's ingredients, functions, and production certification are all manufactured in accordance with the EU's high standards.