She is the number one sexy goddess who sleeps naked! Sleeping naked helps burn fat and makes sperm jump?

"Sleeping naked = burning fat and losing weight?", "Sleeping naked can increase male sexual ability?" Before talking about whether sleeping naked really has these unexpected benefits, we must first get to know the representative of the sexy goddess who sleeps naked, that is, the "sexiest woman" on the earth, Marilyn Monroe. And she left behind the classic original quote: "I only wear Chanel No 5 to sleep." It seems that the goddess has her own unique vision and ideas about sleeping naked.

Marilyn Monroe, the "sexiest woman" on earth, had a unique vision and idea about sleeping naked

In 1952, when Marilyn Monroe was 26 years old, she appeared on the cover of Life Magazine for the first time. At that time, a reporter asked Marilyn what she wore to sleep? She said: "Chanel No 5!" This classic conversation has now been confirmed. Chanel has discovered a rare video record that has never been made public. The video revisits Marilyn Monroe in 1960 when she was filming the movie "Let's Make Love" directed by Georges Cukor. In an exclusive interview with a magazine, she said: "You know, people will ask me some questions, such as what do you wear when you sleep? Pajamas? Or a robe? So I answer: Chanel No. 5, because it is true... I don't want to say that I don't wear anything, but... it is indeed true."

When she was 27 years old, there was a magazine called "Modern Film" which contained many photos of her sleeping naked on the bed in a sexy and seductive posture. There was a can of Chanel N°5 perfume on the bedside. If this is not called sleeping naked, then what is sleeping naked?

What benefits does sleeping naked bring to health and sexual health?

Apart from Monroe's obsession with sleeping naked, which makes people feel sexy, what benefits does sleeping naked bring to health, or even sexual health? Obstetrician and gynecologist Cai Fengbo will answer them one by one below:

Q1. Can sleeping naked help you lose weight?

According to foreign research, sleeping naked can help metabolism and burn calories. When you sleep in cooler temperatures, the healthy fat found around your neck is activated. This good fat generates body heat, helping to burn calories. However, Dr. Cai Fengbo has a different opinion. He thinks, who would sleep naked without covering themselves with a quilt? It is easy to catch a cold without a quilt. The human body's temperature can be kept constant, so the fat burning effect is limited. Of course, the statement that "sleeping naked can help lose weight" is debatable.

Q2. Can sleeping naked increase male sexual ability?

According to sleep expert Neil Robinson interviewed by the Huffington Post, if there are other benefits before going to bed, he said, "Sleeping naked helps reduce cortisol, increase growth hormone and balance melatonin, all of which can reduce stress levels. In addition, an experiment conducted on 500 men in the United States showed that men who wore loose boxer briefs during the day and slept naked at night had a 25% lower risk of DNA fragmentation in their sperm than men who wore tight pants all day.

Dr. Cai Fengbo said that sleeping naked is indeed better for men's sperm motility. There are some medical studies on this, which discusses it from the perspective of temperature rather than hormones. The reason why testicles hang outside the body is because low temperatures are more conducive to sperm, while high temperatures are more likely to cause sperm DNA to be fragmented. So from this point of view, it is correct that sleeping naked can help men's fertility rate, but what about increasing sexual ability? This is a bit reserved.

Q3. Can sleeping naked help women reduce bacterial infections?

Dr. Cai Fengbo said that if women wear tight clothes or sleep in winter, they are more likely to encounter fungal infections clinically. Therefore, sleeping naked will indeed reduce the temperature of the vulva or vagina, which can help reduce fungal infections. Sleeping naked can also help improve circulation in your body and keep your skin healthier.

Q4. Is sleeping naked good for improving relationships between men and women?

Dr. Cai Fengbo said that sleeping naked has positive effects on the relationship between the two sexes, whether in terms of visual stimulation, visual temptation, or the convenience of sex. Japanese urologist Shimizu discovered during his research on male sexual apathy that after developing the habit of sleeping naked, men can become more confident in their sex life and their married life can be more relaxed, which is very helpful in promoting mutual trust between the two sexes and promoting the relationship between couples.