Zheng Xinyi gained 180 pounds again and found out the reason for her obesity

[Key Points]: Recently, Zheng Shaoqiu's daughter Zheng Xinyi has gained weight again to 180 pounds, but she said on Facebook that she has decided to stop losing weight and said that she will not force herself anymore. Recently, she also publicly recruited two plus-size fat girls to join in the filming of her new song's MV, showing everyone that fat girls can dance too.

Joyce Cheng herself has a physique that is prone to gaining weight. She lost weight from 180 pounds to 50 kilograms at her thinnest. Because I realized the importance of beauty at that time, I decided to lose weight. I finally succeeded in losing weight and became an inspirational sister praised by everyone. But now the news of weight regain may make friends feel that they can no longer love her. In fact, to lose weight successfully, you must first figure out why you are fat?

The following are common causes of obesity. Only by finding the causes can you lose weight in a targeted manner.

Internal body reasons leading to obesity

1. Reduced metabolism leads to obesity

People tend to gain weight after middle age due to the lower metabolic rate. Imbalanced nutrition, eating only meat and junk food, and not eating fruits and vegetables, will also lower the metabolic rate and make it easy to gain weight.

2. Neuroendocrine factors

There are two nerve centers in the human hypothalamus that regulate food intake. One is the satiety center located in the ventromedial nucleus of the body, and the other is the hunger center located in the ventrolateral nucleus. If neuroendocrine disorders occur and the hypothalamus is diseased, it will cause polyphagia or anorexia, and naturally obesity will occur.

3. Lifestyle habits lead to obesity

Eating too much and not burning it off leads to obesity, that is, the calories obtained from food exceed the calories consumed, and the excess calories are converted into fat, which accumulates in fat cells and causes obesity.

4. Dietary factors

The so-called dietary factors are excessive factors, or eating some oily, high-fat foods, which often lead to the calorie intake being more than the calories consumed by the body. This will cause uneven calorie intake, causing excessive body fat absorption and resulting in obesity.

【Congenital causes of obesity】

1. Abnormal energy metabolism

Many obese people do not eat as much as other people, but they are getting fatter and fatter. They don’t know why. In fact, this phenomenon is caused by abnormal energy metabolism in the body. For example, thin people have stronger heat production and consumption capabilities, while obese people have poor heat production and consumption capabilities. Over time, it will lead to a large amount of fat deposition, causing weight gain.

2. Genetic factors

Obese people all have a relatively clear family history. For example, if one of the father or mother is obese, then about 50% of the children will be obese. For example, if both parents are obese, then the probability of obesity in their children will be even greater, about 80% according to statistics.