DIY light meals! 3 easy steps to make bean sprouts and roasted pork rolls

For some people who dare not eat sprouts raw or are averse to the special taste of sprouts, it is recommended to eat them with fried or grilled meat slices. This can not only reduce the greasiness of the meat and supplement dietary fiber, but also use the meaty and soy sauce aroma to suppress the grassy smell of fresh sprouts. If you combine different varieties of sprouts, the colorful colors will also make people feel happier!

★Beef sprouts and roasted pork rolls

Material:

100 grams of sprouts (radish sprouts, broccoli sprouts, purple Korean sprouts, etc. are recommended), 10 slices of tenderloin, a little mirin, soy sauce, pepper, sesame oil, and olive oil.

Preparation:

Rinse all kinds of sprouts with water and drain.

practice:

1. Marinating: marinate the pork loin slices with mirin, soy sauce, pepper, sesame oil, etc. for 15 minutes.

2. Fry the meat: Pour a little olive oil into the pan and fry the meat slices over medium heat until cooked.

3. Wrap the fried meat slices, add bean sprouts and roll up, secure with toothpicks and done.

This article is from Paston Publishing's "Safe and Flavoured Food"