Losing weight simply by reducing your diet? Fear of becoming a flabby pug

If a very fat person loses weight by restricting his diet alone, it will take a few months for him to suddenly lose weight, and his skin will become loose. Have you ever seen an American TV program showing a person weighing over 100 kilograms losing 30 to 50 kilograms in just six months, with a belly as loose as a pug's face?

Even for an average woman, if she loses more than ten kilograms in a few months just by restricting her diet or doing similar exercises, her upper arms and other parts will become loose. The arms that were filled with fat in the past have become hollow due to the removal of the fat, with only the skin extremely stretched and hanging down. It's like a balloon that has been inflated and stretched to an extreme size. It is very sad that after trying hard to become beautiful and losing weight, you cannot wear a dress that exposes your upper arms because your skin becomes stretched and loose.

Sagging caused by rapid weight loss is the result of ignoring "skin regeneration = remodeling". Skin regenerates just like bones. If the skin that was once swollen due to excess fat is left as it is, it will still appear loose even if the excess fat disappears.

Therefore, as soon as you start to lose weight, you must massage the areas that are full of fat, especially the belly, upper arms, chin, thighs, etc., while applying plenty of oil. Through massage, the deep muscles can be softened and the skin above can be tightened. As long as you do this repeatedly, even if you remove excess fat in a short period of time, the skin will regenerate along the muscles without sagging.

In the past, many people have lost a lot of weight, more than ten kilograms, in my salon. However, no one had sagging skin. This must be the regenerative effect that massage brings to the skin. Therefore, if you want to be thin and beautiful, it will be much more effective to restrict your diet while doing muscle detoxification massage rather than just relying on diet and exercise.

This article is from "Muscle Detoxification and Body Beauty Method" published by Jiuge Publishing House