Eat too much during Chinese New Year? Homemade 2 kinds of anti-edema drinks

During the Chinese New Year, people do nothing but eat and drink. In addition to the sumptuous New Year's dishes, there are also cookies and snacks. It is easy to consume more calories and fat than usual without realizing it. Add to that the late nights and fun during the holidays, be careful about fat or edema creeping up on your body, and when you return to work, you will be surprised to find that your skinny jeans or tight skirts have become so tight! Those of you who are alert should quickly learn the recipes of these two super simple weight loss drinks taught by Chinese medicine practitioner Liao Wanrong. Drink them and you will be protected. At least you won’t feel too guilty when you indulge in braised food in KTV!

First of all, for people who suffer from indigestion due to eating too much greasy food, please use this slimming and abdominal tea to help strengthen the stomach and intestines, eliminate blood lipids, and reduce the risk of abdominal fat accumulation.

Belly slimming tea

Efficacy: Removes oil and greasiness, strengthens the stomach and intestines, moisturizes the intestines and promotes bowel movements; eliminates blood lipids and reduces abdominal obesity.

Ingredients: 1 qian of hawthorn, 2 qian of tangerine peel, 3 qian of cassia seed, 1 qian of Imperata root.

Method: Put all the medicinal materials in a filter bag, add 800cc to 1000cc of water, bring to a boil over high heat, then simmer for 10 minutes over low heat. It can be consumed after it cools down a little.

Secondly, during the holidays, people like to engage in long-term sedentary entertainment such as singing KTV, playing mahjong, watching TV series, etc. Doctors say that sitting for a long time can easily lead to swelling of the lower body and loose buttocks. This slim lower body tea can replenish qi and reduce swelling, eliminate swelling of the lower body, and improve the condition of loose and sagging buttocks.

Lower body slimming tea

Efficacy: Strengthens the spleen and eliminates dampness, replenishes qi and reduces swelling, eliminates swelling in the lower body, and improves sagging buttocks.

Ingredients: 3 qian of Codonopsis pilosula, 3 qian of Astragalus membranaceus, 3 qian of Poria cocos, 1 qian of Rose, and 3 qian of Atractylodes macrocephala.

Method: Put all the medicinal materials in a filter bag, add 800cc to 1000cc of water, bring to a boil over high heat, then simmer for 10 minutes over low heat. It can be consumed after it cools down a little.

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