The most beautiful fat woman on the Internet lost 15 kilograms

Mianmian, a blogger with millions of hits, has a fresh temperament, dreamy long hair and a pair of big eyes that seem to be telling something. Looking at her current goddess-like appearance, it is hard to imagine that she, who is 168 cm tall, once weighed 75 kg four years ago. Photos of Pang Pang went viral on Chinese mainland internet discussion forums a few days ago, and netizens dubbed her "the most beautiful fat woman". However, by practicing "healthy weight loss", she successfully lost 15 kilograms in one year. Although 60 kilograms is still a long way from being a thin person, Mianmian thinks that she is just right now, beautiful and healthy.

In the photo of Mianmian weighing 75 kilograms, although she is chubby, her temperament is impeccable, and she was named "the most beautiful fat woman" by mainland netizens. (Picture/taken from Mianmian Blog)

Preparing for graduate school for two years and gaining 20 kg

Mianmian, a blogger who graduated from the Institute of Foreign Languages ​​and currently teaches English, mentioned that he has been bigger than others since he was a child. The most memorable time was when he was in the sixth grade of elementary school. He had grown to 165 cm in height and weighed nearly 50 kg. Looking at the whole class, he looked more like a teacher than a primary school student. As he grew older, his height reached 168 cm and his weight reached 55 kg. Although he was not very fat, he was just "chubby."

In my junior year, in order to prepare for graduate school, my hobby after school was to go out for a big meal. In two years, I gained exactly 20 kilograms. Mianmian said that after gaining weight, she could only ignore beautiful clothes whenever she saw them. She carefully dressed up, put on makeup, fixed her hair, and looked in the mirror, but she still couldn't change the fact that she was fat. She was even mistaken for her boyfriend's sister by her boyfriend's friends, and she felt like she was struck by a bolt from the blue.

The difference between 75kg and 60kg, I am very satisfied with the present situation. (Picture/taken from Mianmian Blog)

Lose weight in a healthy way for beautiful clothes

After all the setbacks, I tried fasting, the apple diet, witch soup, and some weight loss drugs I bought from somewhere, and even the weird folk remedy of "bandage around fingers to lose weight", but I didn't lose even 1 kilogram. It wasn't until I tried "healthy weight loss" that I lost 15 kilograms in a year.

Mianmian said that the purpose of healthy weight loss is to eat less and exercise more! When I was fat before, I wanted to feed myself until I couldn’t eat anymore, and then I didn’t want to walk a step. But after I made up my mind to lose weight, I only eat until I’m 70% full at every meal, and as long as I can choose vegetables and fruits, I try not to eat barbecued meat or chicken steaks. In addition, after eating, I "never sit" and must walk for exercise.

Her big watery eyes were praised by netizens. (Picture/taken from Mianmian Blog)

Mianmian said: "There is no reason to want to lose weight, you always have lower-calorie options!" Try to get used to a healthy lifestyle. After a long time, when you don't walk or exercise or eat a big meal one day and feel something strange in your body, it means that healthy weight loss has been completely integrated into your life.

Even though 60 kilograms is still a long way from being a paper man, Mianmian feels that the biggest benefit after losing weight is that she can wear beautiful clothes and no longer have to wear "bag clothes". Also, because it is a healthy weight loss, her physical strength has become much better than before, her skin is not loose or cellulite, and she has not gained weight again. In the future, she wants to lose another 5 kilograms. Mianmian said that she will start with more exercise and continue to lose weight healthily.

In her spare time, Mianmian still likes to eat delicious food and drink beverages, but she remembers to eat less and exercise more. (Picture/taken from Mianmian Blog)