A high school girl ate two servings of fast food and her body fat was 75%, breaking the record

A high school girl in Taichung who loves fast food always buys two sets of meals every time she goes to a fast food restaurant. She usually prefers high-calorie foods such as fried foods. In addition, she often eats pizza as a midnight snack when she works at night. As a result, her weight soared to 121.9 kilograms despite her height of 161 cm. Even when she went to a traditional Chinese medicine clinic for weight loss treatment, her body fat exploded, resulting in a body fat ratio of more than 75%, which exceeded the maximum detection value of the body fat meter and could not be measured.

A female high school student in Taichung, who loves fast food, fried food and other high-calorie foods, has a body fat level of over 75, which exceeds the measurement limit of the body fat meter.

Chinese medicine practitioner Cai Huijun said that the age group with excess body fat has dropped significantly in recent years, and the reasons for teenagers' weight gain and excess body fat include eating and living habits such as a preference for fast food, sweets, and staying up late to surf the Internet.

Take the senior high school girl as an example. She had always suffered from insomnia and obesity. Due to long-term improper eating habits and work and rest schedule, the circulatory metabolic load of the heart, lungs and liver was overloaded. Not only did she accumulate a lot of body fat, but she also developed gastric ulcers due to inappropriate and rapid weight loss.

Chinese medicine practitioner Cai Huijun believes that the correct way for teenagers to lose weight is to eat a nutritious and healthy breakfast every day, which should mainly consist of whole grains and protein that are high in water and fiber. At the same time, we should avoid consuming high-calorie, high-fat, and high-sugar foods in our daily lives, reduce long-term use of the Internet, and engage in more outdoor activities.