The hotpot party turns into a hotpot block! Eating from head to toe

Are you a "hot pot party"? The end of the year is approaching, and the weather is getting colder. It is a happy time for the family to get together and eat hot pot. Whether it is a steaming hot pot or even a spicy hot pot that makes people see stars and feel hot in their stomachs, pair it with a little wine, and have desserts and ice cream after the meal. Life is truly happy at this moment. However, if you eat hotpot too frequently in the long run, coupled with an addiction to drinking hotpot or spicy soup, it may bring a lot of sequelae from head to toe.

Hotpot lovers, for the sake of your own health, you need to start adjusting to hotpot!

Hotpot lovers, for the sake of your own health, you need to start adjusting to hotpot! Clinically, there have been many shocking cases of hot pot lovers. Some of them have suffered from seborrheic dermatitis due to excessive intake of oil in hot pot, or absorbed too much spicy stimulation, and even excessive secretion of sebaceous glands on the scalp. In severe cases, they may suffer from hair loss and even baldness. In addition to the skin being unable to bear it, the eyes may also be "frozen". The spicy taste of the spicy hot pot will make the eyes "burn", that is, the conjunctival micro-capillaries will rupture, making people look like red-eyed little white rabbits.

In addition, Wu Jiru, a urologist at Shutian Hospital, said that eating spicy hot pot will cause a lot of sweating. If you do not replenish water and urinate appropriately, bacteria will easily breed in the bladder. Because the female urethra is shorter and close to the vagina and anus, bacteria can easily run to the bladder and cause infection, and there is even a risk of causing acute cystitis. According to hospital outpatient statistics, about 20% to 30% of patients with winter cystitis are caused by eating spicy hot pot. This shows that spicy hot pot is also quite harmful to the female urinary system.

Spicy food can easily induce vasodilation, which may cause hemorrhoids to flare up, causing unbearable pain and discomfort. Eating too much spicy hotpot can easily cause damage to the gastric mucosa and lead to bleeding gastric ulcers. If you add sweets and cold drinks to your diet, it will also cause gastroesophageal reflux.

More importantly, you should avoid the broth for hot pot, because whether it is ordinary hot pot, spicy hot pot, mutton hot pot, or even the broth base of ginger duck soup, it contains "goputin". Excessive intake can cause gout, causing swelling and pain in the foot joints, and even severe inability to walk.

As long as you follow a few major principles and eat hotpot wisely, you can still enjoy deliciousness and health without having to worry about illness, and the whole family can spend a happy Spring Festival.

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