What are the causes of premature ovarian failure? Premature ovarian failure refers to the decline in ovarian function after menopause, which can cause some harm to women, mainly due to the decrease in estrogen, which may affect breast development and uterine development, and the vaginal mucosa and urethral mucosa may become thinner, which may increase the chance of infection. The decline in estrogen may accelerate the loss of bone mass and bone density, which are some of the main effects. There are many reasons for premature ovarian failure, such as some immune diseases, some chemotherapy or radiotherapy, which can lead to premature ovarian failure; some surgeries, especially ovarian surgery, can lead to premature ovarian failure; some possible gene changes and receptor changes can lead to premature ovarian failure. If you have mumps as a child, you may have oophoritis and cause ovarian function to decline; your family may also be inherited and cause premature ovarian failure; it is also caused by environmental factors. Exposure to drugs that are toxic to ovarian function or adverse substances in the environment when you were a child or during your childbearing years can lead to premature ovarian failure. For example, some people work in chemical plants or live near chemical plants, and some people come into contact with painters, which can affect ovarian function and lead to premature ovarian failure; because of a bad lifestyle. Staying up late for a long time and eating a lot of junk food can also cause ovarian function to decline. Premature ovarian failure requires a balanced diet, eat more nutritious foods containing protein, vitamins such as folic acid, calcium, and vitamin B, the simplest being oatmeal. Eat some cereals, avoid overeating, maintain a reasonable weight, and eat more soybeans to supplement estrogen. In addition to sufficient protein, a certain amount of fat and sugar should be consumed, but not excessively. At the same time, pay attention to vitamin E, vitamin D, and supplement minerals such as iron and calcium. Supplementing vitamin E can remove free radicals, improve skin elasticity, delay gonadal atrophy, play an anti-aging role, and regulate immune function. |
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