3 Medicinal diet improves anemia symptoms in patients with uterine fibroids

Uterine fibroids can cause irregular menstruation in women and cause heavy bleeding. Long-term this can cause induced anemia in women, which is not conducive to the body's recovery. Therefore, while treating uterine fibroids, patients should also eat more blood-enriching foods.

Red Date Glutinous Rice Porridge

Ingredients: 1 lamb tibia, 50 grams of dates, 100 grams of glutinous rice, and appropriate amount of brown sugar.

Preparation: Wash and smash the sheep tibia, boil it into soup and extract the juice, then put the washed glutinous rice and jujube into the sheep tibia soup to cook porridge, and add brown sugar after it is cooked.

Usage: Take twice a day, warm.

Efficacy: Nourishes essence and blood, nourishes the spleen and stomach.

Astragalus, jujube and lamb bone porridge

Ingredients: 1000 grams of sheep bones, 30 grams of astragalus, 10 dates, 100 grams of rice, and appropriate amounts of fine salt, green onion, and ginger.

Preparation: Crush the sheep bones and put them into a casserole with astragalus and jujube, add water to boil the soup, then use the soup instead of water to cook porridge with rice. When the porridge is almost cooked, add fine salt, ginger and green onion and boil it slightly.

Efficacy: Nourishes kidney qi, strengthens tendons and bones, and invigorates the spleen and stomach. Suitable for patients with postoperative weakness and anemia.

Wolfberry, Ginseng, Jujube and Egg Soup

Ingredients: 15 grams of wolfberry, 10 red dates, 15 grams of Codonopsis pilosula, and 2 eggs.

Preparation: Put the first three ingredients into a casserole and cook together. After the eggs are cooked, peel the eggs and cook for a while. Eat the eggs and drink the soup.

Usage: Take once a day or every other day, for 6-7 doses.

Efficacy: Replenish qi and blood, improve anemia symptoms.