What are the causes of premature ovarian failure? Women with premature ovarian failure often show aging that is inconsistent with their age, which is caused by ovarian dysfunction. The occurrence of premature ovarian failure is related to many factors such as ovarian disease, surgery, unhealthy living and eating habits. Prevention of premature ovarian failure should start from the root cause and actively prevent the negative impact of such diseases on women's health. Ovarian disease is one of the important causes of premature ovarian failure. Due to ovarian inflammation caused by viral infection, patients mainly show symptoms of menstrual disorders, hot flashes, sweating, and irritability, which are closely related to ovarian function damage and hormone secretion disorders. If you undergo ovarian surgery, the oophorectomy on one side will lead to a decrease in the ability of ovarian hormone secretion, which is prone to premature ovarian failure. This requires daily gynecological examinations to ensure the health of the reproductive system. In addition to premature ovarian failure caused by diseases, bad eating habits are also an important cause of premature ovarian failure. Unfavorable factors such as excessive dieting, smoking, drinking, and negative emotions can affect the body's endocrine regulation, inhibit ovarian ovulation, and lead to premature ovarian failure. In particular, unhealthy weight loss methods will lead to insufficient nutrient intake, and the side effects of weight loss drugs will cause a serious lack of estrogen secretion in the body, leading to menstrual disorders or even amenorrhea. Premature ovarian failure can easily lead to premature aging in women. In order to ensure ovarian health, we need to pay attention to nutritional balance. We can eat more estrogen-rich foods in our daily diet, such as soy products. Soybeans contain natural estrogen, which is very helpful in protecting women's reproductive health. In addition to dietary conditioning, we should also pay attention to strengthening physical exercise, maintaining a good and harmonious sex life, taking less contraceptives, and reducing interference with hormone levels in the body. |
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