What should I pay attention to when I have adenomyosis?

The occurrence of adenomyosis is very harmful to health. Everyone knows that it needs to be treated as soon as possible. So what should we pay attention to when we have adenomyosis?

Dietary considerations for adenomyosis:

Dietary precautions for adenomyosis! Patients with adenomyosis should not eat sour foods. Acidic foods have astringent and astringent effect, which makes the blood stagnant and is not conducive to the smooth flow and discharge of menstrual blood. Therefore, people with dysmenorrhea should try to avoid eating such foods during menstruation. Acidic foods include rice vinegar, hot and sour vegetables, kimchi, pomegranate, green plum, bayberry, strawberry, carambola, cherry, sour jujube, mango, apricot, plum, lemon, etc.

Dietary precautions for adenomyosis! Patients with adenomyosis should not eat spicy food. Some patients with dysmenorrhea already have heavy menstrual flow. Eating spicy, warm and irritating food will aggravate pelvic congestion and inflammation, or cause excessive contraction of uterine muscles, which will aggravate dysmenorrhea. Therefore, patients with dysmenorrhea should try to eat less or no chili peppers, pepper, garlic, onions, ginger, leeks, chicken soup, durian and spicy condiments.

Patients with adenomyosis should not be greedy for cold food. Women with poor gastrointestinal function should avoid eating raw, cold foods before and during menstruation, such as cold drinks, raw cold dishes, crabs, snails, clam meat, leeches, pears, persimmons, watermelons, bananas, bitter melon, mangosteen, mung beans, cucumbers, water chestnuts, grapefruits, oranges, etc., so as to avoid cold stagnation and blood stasis which may aggravate dysmenorrhea.

Patients with adenomyosis should try to eat less lamb, shrimp, crab, eel, salted fish, black fish, etc.

Patients with adenomyosis should avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.