How to treat menopausal irregular menstruation

Menopausal irregular menstruation refers to the situation that after women enter menopause, due to ovarian dysfunction, the menstrual cycle and periodic changes become irregular, intermittent, or increase or decrease. So, how to treat menopausal irregular menstruation?

1. Medication

1. Western medicine: In terms of drug treatment, contraceptives, hormone replacement therapy and other drugs can be used to restore the normal menstrual cycle by regulating the hormone levels in the body.

2. Chinese medicine: Treat menopausal irregular menstruation through Chinese medicine conditioning, and choose some Chinese medicine with menstrual regulating effect to improve the symptoms of menopausal irregular menstruation. Chinese medicine believes that menopausal irregular menstruation is caused by the imbalance of qi and blood. It can be regulated through acupuncture, massage, and herbal therapy of Chinese medicine to promote the circulation of qi and blood, thereby restoring normal menstruation.

2. Lifestyle Adjustment

1. Dietary adjustment: It is recommended to consume more foods rich in vitamins and minerals, and eat less spicy and irritating foods.

2. Emotional regulation: Keep a happy mood and avoid the impact of emotional fluctuations on the menstrual cycle. Moderate exercise can also help regulate hormone levels in the body and improve symptoms of irregular menstruation.

3. Adjust your daily life: Maintaining a regular daily routine is very helpful in improving menopausal menstrual disorders.

The treatment of menopausal irregular menstruation needs to be individualized, and the appropriate treatment method should be selected according to the individual's specific situation. At the same time, long-term treatment should be adhered to during the treatment process, and it cannot be interrupted or abandoned halfway. In short, comprehensive conditioning can effectively improve the symptoms of menopausal irregular menstruation and improve the quality of life.