What foods can resist uterine fibroids?

What foods can resist uterine fibroids?

1. Pay attention to daily care, timely conditioning, and relevant treatment. Women with poor gastrointestinal function should avoid eating raw and cold foods before and during menstruation, such as cold drinks, raw cold dishes, crabs, snails, mussels, leeches, pears, persimmons, watermelons, bananas, bitter melons, mangosteens, mung beans, cucumbers, water chestnuts, grapefruits, oranges, etc., to avoid cold blood stasis and aggravation of dysmenorrhea.

2. Eating less spicy and sour foods is also helpful for the condition of patients with broken jade. Acidic foods have astringent and astringent effect, which makes the blood stagnant and is not conducive to the smooth flow and discharge of menstrual blood. Therefore, people with dysmenorrhea should try to avoid eating such foods during menstruation. Acidic foods include rice vinegar, spicy and sour vegetables, kimchi, pomegranate, green plum, bayberry, strawberry, carambola, cherry, jujube, mango, apricot, plum, lemon, etc.

3. For women, it is forbidden to eat spicy food, which is not good for patients. Some patients with dysmenorrhea have heavy menstrual flow. Eating spicy, warm and irritating food will aggravate pelvic congestion and inflammation, or cause excessive contraction of uterine muscles, which will aggravate dysmenorrhea. Therefore, patients with dysmenorrhea should try to eat less or no chili peppers, pepper, garlic, onions, ginger, leeks, chicken soup, durian and spicy condiments.

4. Do not eat foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

5. Do not eat mutton, shrimp, crab, eel, salted fish, black fish and other foods.