Are the seasoning ingredients similar? Tips for buying flavorings: three musts and one no

At the end of the year, there are more opportunities for family and friends to gather together. Housewives host banquets at home and hope to serve delicious food on the table quickly. At this time, easy-to-use and delicious seasonings play a finishing touch. However, the labels of many seasonings on the market are often confusing, and it is possible that people will ingest chemical ingredients after purchasing them. Nutritionists teach you how to make smart choices so you can be healthy and worry-free!

As food safety awareness rises, consumers are also beginning to pay attention to identifying the ingredients when purchasing related products. According to the "Questionnaire Survey on Commercially Available Seasonings" released by Sweet Potato, 66% of consumers will check the ingredient labels before purchasing. Although they have begun to pay attention to the ingredients of food, most of the technical terms on the ingredient labels are difficult to understand. As many as 85% of consumers do not understand the ingredient labels at all, but still buy and swallow them.

Be careful of your health if you don't understand the ingredients

Nutritionist Li Wanping said that most commercially available seasonings contain chemical additives, such as common seasonings that people cannot understand (sodium L-glutamate, potassium chloride, 5'-inosine nucleoside phosphate disodium, 5'-guanosine nucleoside phosphate disodium, disodium succinate), D-mannitol (sweetener), etc. to enhance the taste. If you cannot understand the ingredients, you must be careful not to consume too much, which may cause health problems.

Tips for buying condiments: "Three musts and one no"

When purchasing flavoring products, we suggest that in addition to checking the expiration date, you should also pay attention to the "three musts and one no" tips for safe selection:

1. "Yes" to the ingredient label.

2. Make sure you understand the ingredient labels.

3. "Ask" to check the source of ingredients.

4. No artificial chemical additives.

Nutritionist Li Wanping said that only ingredients that you can understand are 100% additive-free and all natural.

No added flavoring, safe and healthy

In order to allow the public to enjoy all-natural and burden-free delicacies, some businesses have launched 100% additive-free flavorings. The main natural ingredients, bonito and kelp, are imported from century-old Japanese manufacturers. All raw materials are produced without any artificial chemical additives, and the ingredient labels are easy to understand. In addition, the sodium content of this product is 30% lower than that of commercially available flavorings, making it safe and healthy to consume.

In the preservation part, "granulation" technology is adopted to effectively reduce the area in contact with air, reduce the moisture absorption rate, and ensure food safety and flavor.