What can I eat if I have adenomyosis?

Adenomyosis is a disease that is easy to occur in people who are about to enter menopause. It has a relatively large impact on the health of patients. So what can people with adenomyosis eat?

There needs to be a high level of awareness of the dietary issues of patients with adenomyosis. This is a good guarantee for getting rid of adenomyosis as soon as possible. It is also necessary to understand that the symptoms of adenomyosis and uterine fibroids are different. Patients with adenomyosis should drink peach kernel porridge and Achyranthes bidentata wine. The specific method is 10g peach kernel and 30g polished rice. Mash the peach kernel into mud, remove the residue and take the juice. Use the juice to cook polished rice into porridge. Take it twice a day on an empty stomach. It is suitable for stagnation of blood and forming symptoms. The method of Achyranthes bidentata wine is 1000g Achyranthes bidentata and 1500g wine. Seal and soak the number, and take it warm according to your ability. It has the function of breaking blood and eliminating symptoms. It is mainly used to treat abdominal symptoms and pain like needle pricks.

What should patients with adenomyosis eat? They should eat more lean meat, chicken, eggs, kelp, seaweed, fruits, etc., and their daily diet should be light. They should not eat mutton, shrimp, crab, eel, salted fish, black fish and other hair-raising foods. They should avoid spicy foods and drinks such as chili pepper, pepper, raw onion, raw garlic, and white wine. They should also avoid foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

1. In your daily diet, eat more blood-tonifying and kidney-tonifying foods, mainly foods with neutral and warm properties, such as beef, mutton, pork, etc. All kinds of meat should be mashed before eating to facilitate nutrient absorption. Eat more vegetables with neutral and warm properties, and the best ratio of meat to vegetables is 1:1. Avoid eating cold foods, regardless of the temperature or nature of the food. Try to eat less spicy and irritating foods, and also pay attention to the following:

2. You can take Guyuan Paste once a day, one spoonful at a time. Take Angelica Powder once a day, half a spoonful at a time. Angelica has the effect of promoting blood circulation and removing blood.

3. Soak your feet in warm water every night until you sweat slightly, which helps to remove cold and dampness. Keep hitting your back against the wall to dredge the meridians. Before your period, you can drink ginger and brown sugar water, but don't drink it during your period.

4. Keep warm and avoid catching cold.