What are the reasons for delayed menstruation? The menstrual cycle of women is 28-30 days, and the length of the cycle varies from person to person. Generally speaking, if menstruation is advanced or delayed by 7 days, it is normal, but if there is no menstruation for more than 7 days, it is delayed menstruation. What is the reason for a one-week delay in menstruation? The first reason for delayed menstruation is pregnancy, followed by drug factors, mental factors, disease factors, and the impact of changes in living habits or living environment on the menstrual cycle. In the past, women with normal menstruation and normal sex life were likely to be pregnant if their menstruation was delayed for a week. You can take an early pregnancy test or go to the hospital for a blood HCG test to determine whether you are pregnant. What should I do if my menstruation is delayed? 1. Maintain a good mentality and avoid abnormal mood swings. Long-term depression, depression or major mental stimulation and psychological trauma can lead to menstrual disorders or dysmenorrhea or amenorrhea. 2. Eat a reasonable diet and don’t diet excessively. When women diet excessively, due to insufficient energy intake, a large amount of fat and protein in the body is consumed, leading to estrogen synthesis disorders, affecting menstruation, or causing scanty menstruation or amenorrhea. Women who pursue slimness should not eat blindly. 3. According to research, when women are exposed to cold during menstruation, the blood vessels in the pelvic cavity will over-contract, leading to scanty menstruation or even amenorrhea. Women should have a regular routine in their daily lives, avoid overwork, and especially keep away from cold and dampness during menstruation. |
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