Excessive tension during menstruation can cause dysmenorrhea

Many women suffer from dysmenorrhea, the causes of which are complex, among which excessive menstrual tension is a common cause.

It is understood that foreign experts have conducted a detailed investigation on some 13 girls aged 19 to 20 years old with dysmenorrhea, and counted their dysmenorrhea, dysmenorrhea habits and dysmenorrhea treatment methods. Experts found that in addition to pathological dysmenorrhea caused by diseases, the emergence of primary dysmenorrhea is mostly related to women's excessive attention to dysmenorrhea.

Compared with girls who are always worried about dysmenorrhea and overly nervous, those who are lively and easy to divert attention are not so serious. Dysmenorrhea is related to the spirit, and excessive attention to dysmenorrhea can cause women to have dysmenorrhea due to tension.

Mental dysmenorrhea requires distraction. In fact, the dysmenorrhea of ​​the vast majority of girls is functional, that is, it is not caused by organic lesions of the reproductive system. Among them, mental factors cannot be ignored, because pain is the patient's subjective feeling, which is equivalent to the suggestion of the self-subconscious. Especially for girls with dysmenorrhea, when they pay too much attention to dysmenorrhea, they will be very nervous and overly sensitive, unconsciously magnifying the discomfort during menstruation, and habitually think that menstruation is painful.

According to the survey, in addition to letting women learn to deal with dysmenorrhea correctly, women should also do more distracting things during menstruation, such as watching TV, and the pain will naturally be relieved.