Is it normal to delay your period by 10 days?

Whether it is normal for menstruation to be delayed by 10 days depends on the actual situation and cannot be generalized.

1. Normal: If menstruation is occasionally delayed by 10 days and the menstrual cycle is regular and stable, this may be normal and only requires proper care. No special treatment is needed.

2. Abnormal

1. Bad habits: Excessive stress, excessive exercise, malnutrition, staying up late for a long time, etc. may cause delayed menstruation. After identifying and removing the inducing factors, the symptoms can be relieved.

2 Pregnancy factors: If a woman has had sex recently and has not taken any contraceptive measures, a 10-day delay in menstruation may be a sign of pregnancy. You can use an early pregnancy test strip or go to the doctor for a blood human chorionic gonadotropin test to determine whether you are pregnant.

3. Menstrual disorders: Diseases such as polycystic ovary syndrome, thyroid problems, endometriosis, etc. may cause menstrual disorders in women, and further abnormalities in menstrual cycle, duration, color, amount, etc.

It is recommended to go to the hospital for treatment and cooperate with the doctor to clarify the cause before taking any measures. You should maintain a good mood and living habits on a daily basis to maintain a normal menstrual cycle.