Women can still have sex after menopause, but as they enter menopause, the decline in hormones can cause a decrease in sexual desire. After women enter menopause, their bodies enter menopausal states, and they will experience a series of symptoms such as hot flashes, night sweats, palpitations, and irritability. At this time, the function of the ovaries will also decline, and the hormone level in the body will decrease. At the same time, there will be symptoms such as vaginal dryness and atrophy. Sexual intercourse will cause pain, resulting in a decrease in sexual desire, which will then affect the relationship between husband and wife. At this time, women should learn to self-regulate. Both husband and wife should also communicate in time and face the problems of sex life together. Menopausal women also need sex, but they just need to change the way. During sex, it is necessary to increase foreplay appropriately. Both men and women should relax and actively participate. For vaginal dryness, lubricants can be used appropriately to protect the vaginal mucosa. As long as the method is appropriate, sex life during menopause is still very harmonious. Women who enter menopause should also take good care of themselves and delay aging. Appropriate sun exposure, calcium supplements, increase physical exercise, choose gentle sports such as yoga, and eat a balanced diet. Therefore, women in menopause can also have an appropriate sexual life. |
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