How to prevent adenomyosis

How to prevent adenomyosis?

1. Avoid unnecessary gynecological examinations during menstruation. During the examination, avoid excessive squeezing of the uterus to prevent the endometrium from squeezing into the fallopian tubes and causing endometrial implantation in the abdominal cavity.

Avoid intrauterine surgery during menstruation, such as fallopian tube patency test, which must be performed 3 to 7 days after menstruation. If the menstrual blood is not clean, endometrial fragments can enter the abdominal cavity through the fallopian tube, causing ectopic implantation. Try to avoid gynecological surgery near menstruation, and move gently to avoid forced squeezing.

2. Adhere to contraception and do not or lessen the number of artificial abortions. Due to the negative pressure suction of the uterus, if the pressure and method used in the operation are improper, blood will also flow into the abdominal cavity, leading to endometriosis implantation.

3. Avoid hysterectomy, especially surgery that penetrates the uterine cavity, or cesarean section, cesarean section, and protect the surgical incision to avoid abdominal wall incisions that may cause endometriosis, or implantation into the pelvic cavity that may cause pelvic endometriosis. Pay attention to menstrual hygiene and prohibit sexual intercourse during menstruation.