Spring appetite explodes, five green vegetable juices to detoxify

In spring, everything grows and develops, even your appetite opens up. Can you control your appetite? If you don’t control your diet and don’t like to exercise, you may end up gaining calories, losing weight, or even becoming "swollen". The "raw food diet" that caused a sensation after the British princess gave birth in 2013 is to enhance metabolism and promote the recovery of a slim body shape by consuming raw vegetables and fruits. This secret recipe evolved until 2015, when people in Europe and the United States directly selected the "five green vegetables" to supplement, saving time and speeding up the emptying process!

If you want to wear smaller-sized clothes and show off your slim figure before the weather gets hot, you need the "Five Cleanses" in your body. Drinking the "Five Green Fruits and Vegetables" made of five kinds of natural fruits and vegetables every day can be a good helper. It is natural, healthy and easy to achieve.

Eat too much greasy green bitter melon to clear dryness and heat

Green bitter melon, which Chinese medicine calls a "super ingredient", can not only clear away heat from the body, but studies have also shown that the bitter melon extract it contains can help with weight management, break down the greasy feeling of fried or roasted food, and effectively break down fat. Green bitter melon can also control blood sugar stability and help metabolize sugar so that it does not remain in the body and accumulate as fat.

Too lazy to exercise, green peppers clear the hoard

Western nutrition science believes that green peppers are rich in capsaicin, which can stimulate the secretion of saliva and gastric juice, help digestion and speed up metabolism, and prevent the accumulation of toxins in the body due to long-term sitting. In addition, green peppers contain a large amount of vitamin C, which can enhance antioxidant capacity and prevent cardiovascular disease.

Salty and spicy cucumbers increase metabolism

The tempting strong taste of sour, sweet, salty and spicy food will make people unknowingly consume too much sodium, causing edema; then old waste will accumulate and produce cellulite. Cucumbers are rich in magnesium, which can promote water excretion, metabolize excess salt, and eliminate lower body edema, which is what girls fear the most. Cucumber peel can help lower bad cholesterol and prevent hyperlipidemia.

Green apple reduces swelling regardless of day or night

Many studies have pointed out that staying up late will greatly increase your appetite and is the culprit for calorie explosion! In addition to excess calories, staying up late can also cause fatigue and the "swelling" problem caused by too many toxins that cannot be eliminated. Green apples are rich in pectin and tannins. Pectin can form a barrier in the stomach and intestines, absorbing a large amount of toxins; tannins can promote gastrointestinal motility and excrete the pectin that absorbs waste.

Celery clears stool

Taking into account the above-mentioned bad habits, a big belly and only taking in but not giving out is an inevitable result. Celery is rich in dietary fiber, which can promote intestinal peristalsis, help eliminate accumulated stool and waste that the body does not need. ; Apigenin can balance blood pressure, and many studies have found that it may have potential value in preventing and fighting cancer.

Brew "Wuqing Wild Vegetable Juice" like the original squeeze to enjoy low-temperature extraction to retain nutrients

Five green vegetables are indispensable. Drinking a glass of five-green vegetable juice every day can help you to "empty your body" and get comprehensive nutrition, which is a good choice for taking care of your health. Especially for busy office workers, if they cannot fully consume five kinds of fruits and vegetables every day, or do not have time to prepare juice every day, there are currently concentrated extracts of five green wild vegetable powders available. In order to preserve nutrients, "low-temperature extraction" is adopted to prevent high temperature from destroying the nutrients of Wuqing during the production process. Only then can you truly drink it in a healthy way and achieve emptying.