You can get painkillers when you have dysmenorrhea, but it is recommended to first identify the cause and then choose the appropriate treatment method. 1. Understand the types of dysmenorrhea There are two types of dysmenorrhea: primary and secondary. Primary dysmenorrhea usually does not involve organic diseases and may be related to uterine coldness or qi stagnation and blood stasis. Secondary dysmenorrhea is often related to reproductive organ abnormalities, such as endometriosis. 2. Treatment of primary dysmenorrhea Dysmenorrhea caused by uterine cold can be relieved by analgesics or oral contraceptives. Chinese patent medicines that promote blood circulation and remove blood stasis are also an option. If oral medications are not effective, you can consider physical therapy methods such as moxibustion. These methods can help improve blood circulation and relieve pain. 3. Management strategies for secondary dysmenorrhea Secondary dysmenorrhea, such as endometriosis, can lead to increased prostaglandin secretion, causing uterine muscle contractions and inflammation. This type of dysmenorrhea can be relieved by oral progesterone medications or injections. If medications are not effective, surgery may be an option, especially after the menstrual period has ended. 4. Recommendations for the use of painkiller injections Although pain injections can quickly relieve pain, oral medications are usually recommended. Injections may cause some side effects and are not suitable for long-term use. Before getting a pain injection, it is best to consult to ensure that it is suitable for your specific situation. 5. Diet and lifestyle adjustments During menstruation, you should avoid eating raw, cold, and spicy foods. You can relieve discomfort by applying hot compresses to the lower abdomen, drinking hot drinks, taking hot baths, etc. Keeping the body warm can also help relieve dysmenorrhea. 6. The importance of psychological adjustment Dysmenorrhea is not only a physical problem, it can also affect your mood. Maintaining a good attitude, proper relaxation and rest can help relieve the discomfort caused by dysmenorrhea. Activities such as yoga and meditation can help relieve stress. 7. Seek professional advice If your dysmenorrhea is seriously affecting your quality of life, it is recommended that you seek medical attention immediately. Your doctor can help you find the right treatment plan to ensure your health. Although dysmenorrhea is common, it should not be ignored. By understanding your own situation and choosing appropriate treatment and conditioning methods, you can effectively reduce pain and improve your quality of life. |
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