I have abdominal pain in late pregnancy, like dysmenorrhea, but my water has not broken and I have not seen any blood.

Abdominal pain in late pregnancy is like menstrual cramps, but there is no water breaking or spotting. It may be caused by uterine contractions. In the late pregnancy, uterine contractions will become more frequent and stronger. This is the preparation of the uterus for delivery. This uterine contraction may feel like abdominal pain like menstrual cramps, which will disappear after a period of time.

In addition to uterine contractions, other possible causes include fetal movement, digestive problems, and muscle pain. Fetal movement may cause a sensation similar to period pain, especially when the fetus is moving more vigorously in the uterus. Digestive problems, such as gastrointestinal discomfort or constipation, may also cause similar pain. Muscle pain may also occur in the third trimester because the pregnant woman's body is burdened with more pressure on the muscles.

If the pain is similar to menstrual cramps and there are no other uncomfortable symptoms, such as bleeding, worsening abdominal pain, continuous discharge of watery fluid, etc., it is generally normal. However, if the pain lasts for a long time and increases in intensity, or is accompanied by other uncomfortable symptoms, it is recommended to seek medical attention in time to rule out other possible complications.

In the third trimester, rest, proper posture, regular diet and moderate exercise can help relieve abdominal pain. If the pain is severe, you can try gentle massage or heat to relieve the discomfort. At the same time, it is also important to maintain a good attitude and positive mental state. Breathing exercises, relaxation techniques, etc. can relieve pain and anxiety. If necessary, you can also consult a doctor or obstetric nurse for further advice and support.