How to protect the fetus during threatened miscarriage

Threatened abortion refers to some signs of miscarriage in early pregnancy, but the embryo has not yet been expelled from the body. The methods of preserving the pregnancy mainly include rest, drug treatment and psychological adjustment.

1. Get enough rest: During pregnancy, especially when there are signs of threatened miscarriage, getting enough rest is very important. It is recommended that expectant mothers reduce physical activity as much as possible, avoid lifting heavy objects and strenuous exercise, and it is best to rest in bed. Resting in bed not only helps to reduce the pressure on the uterus, but also helps stabilize the embryo.

2. Reasonable diet: Diet also plays a vital role in the process of fetal preservation. It is recommended to consume more foods rich in protein, vitamins and minerals, such as lean meat, fish, eggs, fresh vegetables and fruits. Avoid eating spicy, irritating foods and raw and cold foods, which may cause gastrointestinal discomfort and affect the development of the fetus.

3. Drug treatment: Under the guidance of a doctor, the appropriate use of pregnancy-preserving drugs is also a common method of pregnancy-preserving. Common pregnancy-preserving drugs include progesterone, vitamin E, etc. These drugs can help maintain progesterone levels, stabilize the endometrium, and reduce uterine contractions. However, it should be noted that the use of drugs must be carried out under the guidance of a doctor and should not be taken on your own.

4. Regular prenatal check-ups: Regular prenatal check-ups can help you find and deal with potential problems in a timely manner. Through B-ultrasound examinations, you can observe the development of the embryo and understand important indicators such as the fetal heart rate. If any abnormalities are found, the doctor will take appropriate measures in a timely manner to help expectant mothers get through the pregnancy smoothly.

5. Psychological adjustment: During pregnancy, the psychological state of the expectant mother also has a great impact on the development of the fetus. Facing the situation of threatened abortion, it is inevitable to feel nervous and anxious. At this time, it is particularly important to maintain a good attitude. You can relax by listening to music, reading, communicating with relatives and friends, etc., and you can also seek help from a psychologist if necessary.

6. Avoid harmful substances: During pregnancy, expectant mothers should try to avoid exposure to harmful substances, such as tobacco, alcohol, drugs and chemicals, etc. These substances may have adverse effects on the fetus and increase the risk of miscarriage.

7. Appropriate exercise: Although strenuous exercise should be avoided, appropriate light activities such as walking and prenatal yoga can help maintain good health, strengthen physical fitness, and improve immunity. When exercising, pay attention to slow and gentle movements to avoid excessive fatigue.

8. Maintain good living habits: Regular work and rest time, adequate sleep and good hygiene habits can also help to protect the fetus. Expectant mothers should try to avoid staying up late, maintain 7-8 hours of sleep a day, pay attention to personal hygiene, wash hands frequently, and avoid infection.

Through the above methods, expectant mothers can effectively reduce the risk of threatened abortion and go through pregnancy smoothly. Of course, everyone's situation is different. When you encounter problems, you must consult a doctor in time to get professional advice and guidance.