What to do if the endometrium is thick

Endometrial thickening refers to the thickness of the endometrium exceeding the normal range, which may lead to irregular menstruation, infertility and other problems. The causes of endometrial thickening include overwork, unclean diet, cold, hormone disorders and uterine diseases. For these reasons, taking a reasonable treatment plan can effectively relieve the symptoms. If the symptoms persist, it is recommended to seek medical attention in time and take targeted treatment measures under the guidance of a doctor. The details are as follows:

1. Overwork: Overwork can lead to endocrine disorders, affect the normal metabolism of the endometrium, and cause it to thicken. Women should pay attention to the combination of work and rest in their daily lives, and avoid long-term high-intensity work and excessive fatigue. Proper rest and adequate sleep can help maintain the balance of hormones in the body, thereby preventing abnormal thickening of the endometrium. Moderate exercise such as yoga and walking can also help relieve stress and improve the body's immunity.

2. Unhygienic diet: Eating habits directly affect the balance of hormones in the body. Unhealthy diet may cause endocrine disorders, which in turn affect the thickness of the endometrium. Women should maintain a balanced diet and consume more foods rich in vitamins and minerals, such as fresh fruits, vegetables and whole grains. Avoid high-fat, high-sugar and high-calorie foods to maintain a stable weight and endocrine balance. Drinking soy milk, nuts and other foods rich in phytoestrogens in moderation can also help regulate hormone levels in the body.

3. Cold: Cold can lead to poor pelvic blood circulation, affect the metabolic function of the endometrium, and cause endometrial thickening. Women should pay special attention to keeping their abdomen and waist warm and avoid staying in a cold environment for a long time. You can use a hot water bottle or hot compress to keep your body warm, especially during menstruation, you should pay more attention to keeping warm to prevent cold air from invading.

4. Hormone disorders: Abnormal fluctuations in hormone levels are one of the common causes of endometrial thickening. For endometrial thickening caused by hormone disorders, doctors usually prescribe drugs to regulate hormone levels, such as progesterone tablets, danazol tablets, etc. These drugs can effectively regulate hormone levels in the body and slow down the proliferation of the endometrium. Patients must use the drugs as prescribed by the doctor and avoid adjusting the dosage or stopping the medication without authorization.

5. Uterine diseases: Uterine diseases such as endometrial hyperplasia and endometrial polyps are also important causes of endometrial thickening. Such diseases need to be treated with professional medical means. Doctors usually recommend B-ultrasound examination to confirm the specific cause. Depending on the results of the examination, surgery or drug treatment may be required, such as medroxyprogesterone injection. Surgical treatment includes endometrial resection or hysteroscopic surgery, and drug treatment needs to be performed under the guidance of a doctor to ensure safety and effectiveness.

Endometrial thickening should not be ignored, and it is very important to take timely measures. Through reasonable living habits and professional medical intervention, symptoms can be effectively relieved and health can be restored. Please pay attention to your physical condition, seek medical treatment in time, and obtain professional diagnosis and treatment.