Generally, it takes several months to half a year to regulate amenorrhea caused by blood stasis. It takes a certain amount of time to regulate blood stasis amenorrhea, because blood stasis amenorrhea is caused by poor menstrual blood discharge, and it is necessary to improve blood circulation and eliminate blood stasis symptoms through conditioning. Generally speaking, poor menstrual blood discharge can lead to problems such as endometrial thickening and poor blood circulation, and these problems require time to recover. Blood stasis amenorrhea may also be related to factors such as moisture and cold in the body, and it is necessary to improve physical fitness through Chinese medicine conditioning, which also takes a certain amount of time. The conditioning of blood stasis amenorrhea needs to be continued for several months to half a year to achieve good results. When regulating blood stasis and amenorrhea, in addition to TCM conditioning, attention should also be paid to the adjustment of eating habits and lifestyle. In terms of diet, you should eat more foods that help blood circulation, such as red dates, hawthorn, longan, etc., and avoid eating cold and greasy foods. Maintaining good work and rest habits, moderate exercise, and avoiding long periods of sitting and lying still will help promote blood circulation. During the conditioning period, you should pay close attention to changes in your own symptoms and communicate and consult with your doctor in a timely manner. |
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