What is the reason for less menstruation? Do you know these 6 reasons?

Women have menstruation every month, which can help to discharge waste blood from the body and is good for the body. However, many people have irregular menstruation, with a small amount of menstruation, sometimes more and sometimes less. So why do women have less menstruation, and what causes it?

1. Excessive dieting to lose weight

For various reasons, many women have very high demands on their body shape. Women's menstruation is closely related to their weight and body fat content. In particular, women who have menstrual problems should stop losing weight, strengthen their nutrition, and restore their health.

2. Excessive work and rest can lead to endocrine disorders

With a fast-paced life and high-intensity work, many women would probably go crazy if they encounter those uncomfortable days every month. If they do not pay attention to maintaining a good work and rest routine and relaxing at this time, it is likely to cause scanty menstruation.

3. Often sulking and depressed

Women should never hold back when they are wronged. From the perspective of traditional Chinese medicine, holding back can easily cause liver depression and qi stagnation, which can reduce menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea.

4. Artificial abortion

After artificial abortion, the ovaries can generally resume ovulation within 22 days, and menstruation will start in about a month. However, a small number of women experience prolonged menstruation, irregular cycles, amenorrhea, etc. after artificial abortion, which generally return to normal after 2-3 months.

5. Ovarian dysfunction

The function of the ovaries directly affects women's menstruation. In the late menstrual period, the menstrual volume is small. Most modern medicine believes that this is related to poor follicular development or anovulation. Therefore, promoting ovulation and strengthening ovarian function are the main links in treating oligomenorrhea.

6. Chest lesions

Many women experience premenstrual breast pain but little menstrual flow. Do not take this lightly, because symptoms such as breast pain may be caused by liver depression and qi stagnation. You need to soothe the liver and regulate qi, and unblock the blood vessels to achieve the overall menstruation regulation effect.