Can I eat persimmons during menstruation? What dietary issues should I pay attention to?

It is the season for persimmons to be on the market again. In this season, many friends who love to eat persimmons can enjoy the feast. However, can you eat persimmons during menstruation? We know that women's bodies are relatively fragile during menstruation. In this case, they must eat properly to get through the menstrual period. So, can you eat persimmons during menstruation? Let's find out together.

First, can you eat persimmons during menstruation?

After learning about it, the editor learned that persimmons themselves are cold foods. If you eat cold foods during menstruation, the uterus will be stimulated and contract. Therefore, it is recommended that female friends eat less persimmons during menstruation. If you can control yourself, it is best not to eat persimmons.

Second, dietary precautions during menstruation

If you do not eat properly during menstruation, it will have a certain impact on menstruation, causing the menstrual blood to be held in the abdomen, making you feel very uncomfortable. So, what are the dietary precautions during menstruation? Be careful not to eat cold drinks, cold foods, sour and spicy foods, tea or coffee, or fried foods. Only by paying attention to these issues can you maximize your guarantee that you will not have dysmenorrhea or scanty menstruation due to eating the wrong foods.

The above is "Can you eat persimmons during menstruation" and the precautions for diet during menstruation. If conditions permit, you can also drink some ginger soup during menstruation, or buy brown sugar ginger tea to drink. This can greatly help you alleviate the discomfort symptoms caused by menstruation, allowing you to spend the menstrual period more stably and avoid troubles to your life and work.