Can I drink alcohol during my period? It's easy to get alcohol poisoning

When women have their period, they need to pay attention to many details, especially diet. Many women like to drink alcohol and do not pay attention to it during their period, which causes unnecessary harm. So, can you drink alcohol during your period? Let's find out whether you can drink alcohol during your period.

1. Do not drink alcohol during menstruation<br/>Before menstruation begins, the activity of degrading enzymes is low and the ability to metabolize alcohol is reduced. If the metabolism slows down, the time of being drunk will be prolonged and the feeling of being drunk will be more severe. Therefore, drinking before menstruation can make people addicted, which has become a trigger for alcoholism. In principle, women are prohibited from drinking liquor when menstruation is approaching or during menstruation, but they can drink some wine.
But in general, don't drink alcohol during menstruation. Alcohol can promote blood circulation. Blood circulation during menstruation can easily lead to increased menstrual flow. Drinking cold beer can also cause dysmenorrhea. Sexual intercourse during menstruation will prolong the bleeding time, so you should also pay attention to this aspect.

2. Why can't you drink alcohol during menstruation? Before menstruation, excessive drinking lasts longer, which is also harmful to the liver. Women are more likely to cause liver damage than men with the same amount of drinking, which means that women are more likely to drink alcohol. Basically, women have fewer enzymes involved in alcohol metabolism, so they are less able to break down ethanol.
The amount of alcohol-degrading enzymes is reduced by the secretion of female hormones during menstruation, so the decomposition rate of alcohol is reduced, and as a result, ethanol cannot be excreted but becomes acidic. In order to neutralize these substances, the liver will continue to produce enzymes, and the possibility of liver dysfunction will increase.
If you want to drink alcohol during menstruation, you can drink beverages instead of alcohol, as follows:

1. Papaya juice <br/>Papaya juice contains a unique proteolytic enzyme that can effectively remove fat accumulated in the lower body. In addition, papaya pulp contains pectin, which is also a particularly good colon cleanser, thus expelling waste accumulated in the lower body.
2. Apple juice <br/>As for apple juice, it is particularly rich in malic acid, which can accelerate metabolism in the body and reduce body fat. At the same time, the calcium content in apples is richer than other fruits, which effectively reduces edema in the human body.
3. Kiwi juice <br/>In kiwi juice, it contains a lot of vitamin C and is rich in fiber. Through these fibers, it can accelerate the decomposition of fat, and can also prevent fat from accumulating in the legs and achieve weight loss.