Can you eat pineapple during menstruation? Women should know these facts

Women must be very careful about what they eat during menstruation. If they eat the wrong things, it can cause great harm to the body. There are many things that cannot be eaten during these days of each month, but women can eat pineapples during menstruation, and there are some benefits to eating pineapples at this time.

1. Can I eat pineapple during my period?

You can eat pineapple during menstruation. Pineapple is flat in nature and has the functions of strengthening the stomach and digestion, relieving fever, relieving heat, relieving alcohol, lowering blood pressure, fighting cancer, tonifying the spleen and stopping diarrhea, clearing the stomach, and quenching thirst. In addition, pineapple contains a kind of bromelain that can relax human muscles and relieve menstrual pain.

2. You can eat pineapple during menstruation. There are reports that pineapple can relieve dysmenorrhea, but it is not advisable to eat too much. Pineapple flesh is hard, and eating too much will make your stomach uncomfortable. If you like to eat it, you can heat or cook it before eating, which is easier to digest. In addition, you should also note that pineapple flesh contains a kind of "bromelain", which has a special stimulating effect on the tongue and oral epidermis, while salt can control the activity of bromelain. Therefore, if you eat pineapple flesh that has not been dipped in salt water, your mouth, tongue and even lips will have a slight numbness and tingling feeling. This is the effect of the enzyme, so soak the fresh pineapple flesh in salt water for 30 minutes before use, so as to avoid damaging the mouth.

3. How to eat pineapple and taboos

1. Since pineapples contain irritating glycosides and bromelain, the peel and thorns should be trimmed, the flesh should be cut into pieces, and soaked in dilute salt water or sugar water to extract the glycosides before eating;

2. Eating some pineapple after eating meat or greasy food is very good for the body. "Sweet and Sour Pork with Pineapple" and "Pineapple Beef" are dishes that can be eaten with confidence.

3. In addition, there is a taboo about eating pineapple among the people, that is, pineapple and honey cannot be eaten at the same time, as it is said that doing so will cause poisoning.