What should I eat if I have heavy menstruation caused by uterine fibroids? Can I take hemostatic drugs if I have heavy menstruation caused by uterine fibroids?

Uterine fibroids are a common gynecological disease that can cause increased menstrual flow. Many women are confused when facing this problem and don't know how to improve it. So, what should women with uterine fibroids eat during menstruation?

First of all, for women with uterine fibroids and heavy menstrual flow, dietary conditioning is very important. They can increase the intake of foods containing iron, vitamin C and protein. Iron is an important element for blood supplementation, vitamin C can help iron absorption, and protein is necessary for maintaining good health. Therefore, it is recommended that these women eat more lean meat, tofu, eggs, fish, vegetables and fruits, which can help improve blood circulation and menstrual quality.

In addition, for women with uterine fibroids and heavy menstruation, some ingredients that regulate menstruation can be added to the diet in moderation. For example, brown sugar, ginger, and red dates are believed to have the effect of warming the uterus and can relieve menstrual pain and irregular menstruation. At the same time, foods rich in soy isoflavones and phytoestrogens, such as black beans and black sesame, can regulate the endocrine system and help improve the quality of menstruation. Women can reasonably match these ingredients in their daily diet to regulate menstruation.

In addition, for women with uterine fibroids and heavy menstrual flow, their eating habits should also avoid the intake of some irritating foods. Spicy foods, coffee, alcohol, etc. will have a certain impact on the uterus and blood circulation, and may aggravate the heavy menstrual flow. Therefore, it is recommended that these women try to avoid eating these irritating foods, and also moderately control the intake of sweets and salty foods to maintain a balanced diet.

In short, women with uterine fibroids and heavy menstrual flow should pay attention to diet adjustment, eat more foods rich in iron, vitamin C and protein, add appropriate amounts of ingredients that help regulate menstruation, and avoid irritating foods. A reasonable diet can help improve the quality of menstruation and reduce the discomfort caused by heavy menstruation.

【Popular Science】

Uterine fibroids are common tumors of the female reproductive system, characterized by one or more tumors in the uterus, manifested by symptoms such as irregular menstruation, menorrhagia, and pelvic pain. Although the cause is still unclear, many studies have shown that hormone levels and genetic factors may be related to its formation. Uterine fibroids are not uncommon in clinical practice, but most fibroids are benign, and only a very small number will transform into malignant tumors.

Dietary conditioning is an important part of daily management for patients with uterine fibroids. In addition to the health diet recommendations for heavy menstrual flow, attention should also be paid to other aspects of conditioning, such as a reasonable diet, moderate exercise, and maintaining a stable mood. In addition, regular checkups, such as gynecological ultrasound examinations, are also effective means to understand the condition and detect problems early.

It should be noted that although food may be helpful in improving heavy menstrual flow, it cannot replace the treatment and advice of a doctor. If you have uterine fibroids or menstrual problems, it is recommended to seek medical attention in time and seek professional medical guidance and treatment.