What should women eat to regulate irregular menstruation? Women with irregular menstruation can try these dietary therapies

Irregular menstruation is one of the common gynecological diseases. There are many reasons for irregular menstruation in women. So what should you eat for irregular menstruation? What should you eat to regulate irregular menstruation? Ingredients for Danggui Yanhusuo Decoction: Danggui, Yanhusuo, and two slices of ginger.

Practice: Put the three ingredients in a pot together and add appropriate amount of water to boil. Tips: This soup can promote blood circulation, dispel cold and regulate menstruation. It is suitable for women in the late menstruation period and can also treat amenorrhea. Celery and motherwort soup materials: celery, motherwort, two eggs, oil and salt in appropriate amounts. Practice: Add appropriate amount of water to the three ingredients and boil the soup, and finally add oil and salt to taste. Tips: This soup has the effect of nourishing blood and regulating menstruation. It is suitable for the auxiliary treatment of irregular menstruation. Motherwort has the effect of promoting blood circulation and regulating menstruation, diuresis and swelling. Chinese medicine is often used for irregular menstruation, dysmenorrhea, lochia, amenorrhea and other diseases. Ginger, jujube and wormwood soup materials: ginger, 5 jujubes, wormwood, brown sugar and other appropriate amounts. Practice: Put the ingredients in the materials together and add appropriate amount of water to boil. Drink as tea. Tips: This soup has the effect of dispelling cold and regulating menstruation. It is suitable for patients with cold dysmenorrhea. wormwood can regulate qi and blood, warm the menstruation, stop bleeding and calm the fetus.

Chinese medicine diet therapy is often used to treat bleeding, irregular menstruation, leucorrhea, fetal movement disorders and other symptoms. Ingredients for Black Chicken and Astragalus Soup: One black chicken, astragalus, angelica, Poria, salt, MSG and other appropriate amounts.

practice:

1. Kill the black chicken, remove the hair and impurities, wash it, and put the astragalus, angelica, and poria into the chicken's belly.

2. Put the chicken in a casserole, add appropriate amount of water, bring to a boil over high heat, then simmer until the meat is tender, remove the residue, add salt and MSG to taste, and eat the chicken and drink the soup.

Tips: This soup can replenish qi and blood, and is used as an auxiliary treatment for patients with early menstruation, heavy menstruation, light color, and general weakness. The famous Wuji Baifeng Pill is a good medicine for nourishing the liver and kidneys, nourishing blood and essence, and strengthening the spleen. Ingredients for the heat-clearing shepherd's purse soup: an appropriate amount of fresh shepherd's purse with roots. Method: Wash and chop the fresh shepherd's purse, put it in a casserole, add an appropriate amount of water, no need to add oil and salt and other seasonings, and boil it over fire. Tips: This soup has the effects of diuresis, hemostasis, and eyesight, and is suitable for women with metrorrhagia, menorrhagia, hematuria, or leucorrhea.