How can women prevent cervicitis? 12 ways to prevent cervicitis

How should women prevent cervical inflammation? There are many types of gynecological diseases in women, and cervical inflammation is one of them. If you are not careful in life, you may suffer from cervical inflammation. So how should women prevent cervical inflammation? Learning relevant nursing knowledge can be of great help to your health.

How can women prevent cervicitis?

1. Pay attention to personal hygiene

Female friends must pay attention to personal hygiene, take a bath frequently, change underwear, wash the vulva with warm water every day, do not sit in the bath, and avoid using other people's towels and soap. Men and women's washing utensils should be separated, one basin for each person, only in this way can we avoid cross infection.

2. Don’t over-clean

Although it is important to pay attention to hygiene, do not over-clean. If you are too obsessed with cleanliness or use detergents frequently, it will cause an imbalance in the body's flora and give germs an opportunity to take advantage.

3. Pay attention to sexual hygiene

Women should pay attention to cleaning their vulva before having sex, and men should also wash it. This will prevent unclean things from entering the body. They should pay attention to contact infection and sexually transmitted diseases, including syphilis, gonorrhea, trichomoniasis, etc. Both husband and wife must be treated at the same time, and the treatment must be thorough.

4. Pay attention to contraception

Female friends should pay attention to contraception during sexual intercourse. Childbirth and abortion can damage the cervix and provide opportunities for bacteria. Abortion can easily cause varying degrees of cervical lacerations, which should be avoided voluntarily. Contraceptive measures should be taken to avoid premature and excessive abortions.

5. Pay attention to menstrual hygiene

During menstruation, you should use hygienic sanitary napkins and take a good rest. Swimming is prohibited during menstruation to avoid local antibiotics that may cause cervical inflammation.

6. Avoid cross infection

Women should avoid cross infection in public places, including public baths, swimming pools, hotels and public toilets, and avoid sexually transmitted diseases that may cause cervicitis.

6. Strengthen physical fitness and improve immunity

Female friends should exercise more often to improve their body's immunity and resistance. More exercise can strengthen your physical fitness. Do not take some weight-loss drugs at will.

8. Avoid early sexual activity

Young people nowadays are very open about their sex life, but premature sex life is not good for women's health. The squamous epithelium of the cervix during adolescence has not yet matured. Sexual life can easily lead to the shedding of squamous cells and cause cervical inflammation. Women should keep themselves clean and protect themselves.

9. Avoid sexual intercourse after surgery

Female friends should strengthen infection prevention during delivery, miscarriage, and the recovery period of cervical physical therapy, avoid sexual intercourse in the short term, actively treat acute cervicitis, have regular gynecological examinations, avoid delivery or injury to the cervix with instruments, and postpartum cervical lacerations should be sutured promptly.

10. Women should pay more attention to rest, maintain a regular life habit, have a balanced diet, and avoid eating spicy and irritating foods.

11. Women with short menstrual cycles and prolonged menstrual periods should receive active treatment. Women in particular should pay attention to ensuring hygiene during menstruation and strictly refrain from sexual intercourse during menstruation.

12. If a female friend has contracted various bacteria, viruses, trichomonas, fungi and sexually transmitted infections, she should be given targeted anti-trichomoniasis, antifungal and antiviral drugs. This can effectively prevent the occurrence of cervicitis and avoid the development of cervicitis into cervical cancer.