What oil can I eat after minimally invasive surgery for uterine fibroids? What fruits can I eat after minimally invasive surgery for uterine fibroids?

Uterine fibroids are a common gynecological disease. For patients, postoperative diet is very important. Especially after minimally invasive surgery for uterine fibroids, a reasonable diet can help patients recover better. So, what kind of oil should be eaten after minimally invasive surgery for uterine fibroids? And what fruits can be eaten? Let's take a look at them one by one.

1. What oils are suitable for consumption after minimally invasive surgery for uterine fibroids?

1. Olive Oil

Olive oil is rich in monounsaturated fatty acids, which help lower cholesterol and reduce the risk of cardiovascular disease. Olive oil is also rich in vitamin E and antioxidants, which help enhance immunity and promote physical recovery.

2. Sesame oil

Sesame oil is rich in linolenic acid, an essential fatty acid that is very important for maintaining human health. Sesame oil is also rich in vitamin E and B vitamins, which can promote metabolism and nervous system function.

3. Peanut Oil

Peanut oil is one of the common edible oils. It is rich in monounsaturated fatty acids and polyunsaturated fatty acids. A moderate intake of peanut oil can provide the energy needed by the body and help maintain the elasticity of blood vessels and cardiovascular health.

2. What fruits can you eat after minimally invasive surgery for uterine fibroids?

1. Berries

Berry fruits such as blueberries, strawberries, raspberries, etc. are rich in antioxidants, which can help eliminate free radicals in the body, reduce inflammatory responses and enhance immunity.

2. Red fruits

Red fruits such as apples, dragon fruit, watermelon, etc. are rich in vitamin C and fiber, which help promote digestion and detoxification and reduce the risk of intestinal infections.

3. Citrus Fruits

Citrus fruits such as oranges, lemons, and grapefruits are rich in vitamin C, which helps to enhance immunity and promote wound healing. In addition, citrus fruits are also rich in fiber, which helps regulate blood pressure and cholesterol.

In summary, olive oil, sesame oil and peanut oil are ideal choices for cooking oil after minimally invasive surgery for uterine fibroids. As for fruits, berries, red fruits and citrus fruits are all good choices. They are rich in antioxidants, vitamin C and cellulose, which help improve immunity, promote digestion and wound healing. Of course, the specific diet arrangement needs to be determined according to the individual's physical condition and the doctor's advice. Try to avoid eating irritating foods and heavy-tasting foods, maintain a balanced and diverse diet, and strengthen nutritional supplements to help restore physical health. I hope the above information will be helpful for dietary conditioning after minimally invasive surgery for uterine fibroids.