What will happen if you walk too much after a miscarriage? How long does it take to recover after a miscarriage?

The meaning of walking is different for different people. For some obese people, walking more is naturally good for health. However, for some people, this is actually one-sided and not comprehensive. For women who have suffered miscarriage, it also requires specific analysis based on the specific situation.

What happens if you walk more after a miscarriage?

For those who have had a miscarriage, it is not advisable to walk within one to three days after the miscarriage. The best way is to stay in bed. This is not only the doctor's requirement, but also the need of the woman's own body. We all know how harmful miscarriage is to a woman. If you are not careful, some unexpected things will happen. It is said that exercise is good, but this exercise still depends on the time. If you recover for about a month, then it doesn't matter if you walk at that time, but if you walk immediately after the operation, then there will inevitably be some effects.

What to pay attention to after miscarriage

Points to note after miscarriage: Be careful not to be blown by the wind, because it is easy to catch a cold, which is very dangerous for women.

The second point to note after miscarriage: If some women like to eat some strong-tasting foods before, such as spicy foods, then they should not eat them for a few days or even a month after miscarriage, because these spicy foods will have a certain impact on women's uterus. It is not too late to eat them after recovery.

Generally, the recovery time of the uterus after miscarriage is one to three years. Because the recovery process is relatively long, the time required is also long. Therefore, if the couple intends to have a child, it is best to do so within this time and not be too impatient. In addition, it is not advisable to have sex within one month after miscarriage.

If you really plan to have another child, you might as well go to the hospital to check your physical condition before that. If you meet the standard, it is not too late to have another child. And going to the hospital for a check-up is also necessary in order to give birth to a healthy and lively baby. In addition, you should also keep a good attitude.