At what age does menopause usually occur?

Most women go through menopause between the ages of 45 and 55.

During this age, women's ovarian function gradually weakens and estrogen levels drop, causing menstrual cycles to become irregular and eventually stop. This process can last from a few months to a few years, depending on the individual's physiological condition and genetic background.

But some women may experience menopause before the age of 40 or after the age of 55. These situations may be affected by a variety of factors, including genetic factors, environmental factors, lifestyle habits, diseases and medications. Smoking, long-term exposure to harmful substances, malnutrition, autoimmune diseases, etc. may increase the risk of premature menopause.

Some women may go through a transition phase called perimenopause, which may be accompanied by a range of physical and psychological symptoms, such as hot flashes, sweating, mood swings, insomnia, etc. These symptoms may last from a few months to a few years, but most women gradually adapt and return to normal.

Early menopause can affect women's health, so it should be taken seriously. If you have questions or concerns about your age of menopause, it is recommended to consult a doctor.