If you can't take good care of yourself after an abortion, it's easy to cause various gynecological diseases. You should stay in bed for 2-3 days after an abortion. Don't do heavy physical labor or cold water labor within half a month to avoid catching cold. You should also eat more protein and vitamin-rich foods. So can I apply hot compresses to my back pain after an abortion? You can apply a hot water bag after an abortion. If you experience lower back pain, increased secretions, and abdominal pain again, it has nothing to do with the hot water bag. First, you should consider the possibility of pelvic infection. Pelvic inflammatory disease, vaginitis, etc. are all possible, because abortion can easily lead to infection. 1. Pay attention to rest and strengthen nutrition. You should rest in bed for 2-3 days after the abortion, and then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or cold water labor within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, eat more protein-rich foods such as fish, meat, eggs, bean products, and fresh vegetables rich in vitamins to promote the repair of the endometrium. 2. Keep the vulva clean and strictly prohibit sexual intercourse. The cervix has not completely closed after abortion, and the endometrium also has a process of repair. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not sit in a bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sexual intercourse too early after abortion, it is easy to cause acute endometritis and pelvic inflammatory disease, and it can also cause secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after abortion. 3. Observe the bleeding. If vaginal bleeding lasts for more than one week after abortion, or is accompanied by lower abdominal pain, fever, turbid leucorrhea with a foul odor, etc., you should go to the hospital for a follow-up visit in time. 4. Adhere to contraception. After abortion, the ovarian and uterine functions gradually recover, and the ovaries ovulate on schedule. If you do not adhere to contraception, you will soon become pregnant again. Therefore, after abortion, you should choose reliable contraceptive measures as soon as possible, and you must insist on contraception as the main measure. You cannot use abortion as a contraceptive measure. |
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