What are the precautions after abortion? Pay attention to these 4 points

If you are not careful during pregnancy or do not want the fetus in your belly, you will choose to have an abortion. After the abortion, there are many things to pay attention to in order to recover as soon as possible. At this time, you need to pay attention to rest, do not get out of bed too early or do physical labor. You also need to pay attention to nutrition and keep warm. In addition, you also need to pay attention to the hygiene of your private parts.

Abortion is harmful to the body, so you need to pay attention to some things after abortion. This will allow the body to recover as soon as possible and get back to work and life as soon as possible. You may have a one-sided understanding of the precautions after abortion. Let's take a closer look.
1. Pay attention to rest: It is very important to pay attention to rest after a miscarriage. Your body will be weak after a miscarriage, so you must pay attention to rest, stay in bed as much as possible, and don't get out of bed too early. In the two weeks after a miscarriage, you should also avoid heavy physical labor to avoid uterine prolapse.
2. Pay attention to nutrition: You also need to pay attention to nutrition after miscarriage. Miscarriage can lead to loss of qi and blood, so you should eat more blood-tonifying and qi-tonifying foods at this time. Eat more red dates, pork kidneys, eggs, milk, fish soup, chicken soup and other foods for food supplements. You should also eat more fresh fruits and green vegetables. When choosing fruits, be careful not to eat fruits that are too cold. Eat some milder ones, such as bananas, kiwis, apples, etc. You must achieve a balanced and comprehensive nutrition in your diet.
3. Keep warm: Keep warm after miscarriage. If you have miscarriage in hot season, don't be greedy for coolness and don't set the air conditioner temperature too low. If it is in winter, you should pay more attention to keep warm, wear more clothes, and cover yourself with a quilt when lying in bed to prevent cold air from invading. This will prevent back pain and dysmenorrhea in the future.
4. Pay attention to the hygiene of private parts: You also need to pay attention to the hygiene of private parts after miscarriage. Lochia will be discharged after miscarriage, so you must change sanitary pads in time to prevent the growth of bacteria. You also need to clean your private parts every day, and you must take a shower when cleaning. You must change your underwear every day, and the underwear you change must be washed and exposed to the sun before wearing it, which can effectively kill bacteria and prevent private parts from being infected.