What fruits should you eat for miscarriage? Eat more of these 4 kinds of fruits

Oranges are rich in vitamin C. For women who have had a miscarriage, eating oranges appropriately can relieve uterine bleeding. In addition, foods such as hawthorn, bananas, and red dates can all play a role in replenishing blood, which can achieve a nourishing effect for women who have had a miscarriage.

After a miscarriage, a woman's vitality will be damaged. Too many miscarriages may even cause a woman to lose her fertility. Therefore, women need to take supplements in time after a miscarriage to protect their bodies and take good care of their bodies so that they can recover better. So what fruits can be eaten after a miscarriage to provide the body with more nutritional supplements?
1. Oranges <br/>In daily life, oranges are very common fruits, and they are rich in vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of the body's blood vessel walls. Especially after a woman has had an abortion, supplementing the body with more vitamin C can alleviate the bleeding problem caused by trauma to the endometrium of a woman after an abortion. At the same time, it can also prevent excessive bleeding in women after an abortion. However, women who have just had an abortion should not eat too many oranges, because raw and cold food can easily cause harm to the body. You can eat them appropriately.
2. Hawthorn <br/>Hawthorn is a warm fruit. It contains acidic ingredients that can promote digestion and increase the patient's appetite. At the same time, taking hawthorn properly can promote blood circulation and remove blood stasis, accelerate the discharge of blood stasis in the uterus, and relieve abdominal pain caused by blood stasis. Patients need to take hawthorn properly after abortion, but do not take it excessively.
3. Bananas <br/>Bananas are rich in cellulose and iron, which can help with bowel movements and blood tonic. Patients need to rest after a miscarriage, and at this time, the patient's intestinal health will deteriorate, and constipation is prone to occur. Therefore, after a miscarriage, you need to eat more bananas to promote intestinal peristalsis, and can supplement the body with iron to play a role in blood tonic. Taking bananas after a miscarriage can prevent constipation and anemia.
4. Red dates <br/>Red dates are rich in vitamin C, as well as a large amount of glucose and protein. Therefore, red dates are the best tonic among fruits. They can nourish the spleen and stomach, regulate blood and relieve toxins. For patients with weak spleen and stomach and disharmony of qi and blood, taking red dates appropriately can play a good role in regulating blood and qi.