How to maintain the uterus after miscarriage? Do these 4 things

Although there are many contraceptive methods that people are exposed to in life, they are not foolproof, and many people will accidentally get pregnant. Faced with this unexpected situation, some people will choose to have an artificial abortion, but abortion is more harmful to women's bodies, especially the uterus. So how can women maintain their uterus after abortion?

1. Pay more attention to rest after abortion <br/>Whether it is natural childbirth or artificial abortion, it will cause great damage to women's vitality, especially abortion is a sudden termination of pregnancy through artificial means, which is more harmful to the body. Therefore, pay more attention to rest after abortion. It is best to stay in bed for three days. If you get out of bed too early or do heavy physical labor, it will affect the repair of the uterus. During the rest period, you cannot touch cold water or drink cold drinks, otherwise it will cause the uterus to contract and affect its functional recovery.

2. Pay more attention to nutritional supplements after miscarriage . Women are weak after miscarriage, and many people sweat easily. At this time, you can eat more water-rich foods, the most common of which are vegetables and fruits. Eating more of these foods can not only replenish water, but also supplement vitamins. Secondly, you can also eat more meat and eggs, which can enhance immunity and accelerate uterine repair.
3. Pay attention to personal hygiene after abortion <br/>After abortion, you should pay attention to the cleanliness of your vulva. During this period, because the cervix has not yet completely closed and the endometrium is still repairing, you should not take a bath in a tub. You can only take a shower when you need to take a bath. Of course, you should also change and wash your underwear frequently. In this clean atmosphere, bacterial infection will not occur, and the uterus will not be damaged again. In addition, you should avoid sexual intercourse.

4. Insist on doing gynecological examinations after miscarriage . In order to ensure your health, you should do some relevant gynecological examinations regularly after miscarriage. Always observe your leucorrhea and menstrual blood to avoid the occurrence of gynecological inflammation. Remember not to form habitual miscarriages. Repeated miscarriages in a short period of time will cause irreversible damage to the uterus.