What are the dietary taboos for threatened abortion? Don't eat these 4 types of food

Many women experience threatened miscarriage in the early stages of pregnancy. In this case, they must protect the fetus and pay attention to a proper diet. At this time, greasy food, spicy food, raw and cold food must not be eaten, and laxatives should not be used, otherwise it will have an adverse effect on the fetus.

Women will encounter various problems after becoming pregnant. If there is a small amount of vaginal bleeding in the early stages of pregnancy, it may be caused by threatened abortion. Pay attention to proper dietary adjustments and avoid many foods. Here we will introduce to you some dietary taboos for threatened abortion.
1. Do not eat greasy, raw and cold food . If a woman has threatened miscarriage, she must not eat raw, cold and greasy food. Women with threatened miscarriage are physically weak, or it may be because of poor organ function, which leads to threatened miscarriage. She must make the right choices in diet and eat more easily digestible food. She should not eat bamboo shoots, cold drinks, fatty meat, or fried food, as they can easily affect the spleen and stomach function and cause damage, and can also cause diarrhea and insufficient qi and blood.
2. Do not eat spicy food . Spicy food will make the internal heat of the body become more severe after entering the body, which will cause fetal movement and restlessness. If the fetal qi is not solid, the chance of miscarriage will be higher. Spicy food can cause great damage to kidney yin, affecting the normal growth and development of the fetus, causing damage to semen, causing dry stools and other problems, so spicy food needs to be avoided.
3. Do not eat raw, cold and cool foods . Women with threatened abortion should not eat cold foods, such as winter melon seeds, hawthorn, crab, dried ginger, peach kernels, cinnamon and coix seed. They are also not allowed to eat some cold vegetables, raw and cold fruits, ice products and frozen drinks.
4. Do not use strong laxatives . During pregnancy, due to insufficient intestinal tension and slower intestinal motility, constipation may occur. Constipation is easy to occur due to lack of exercise, and as the uterus grows larger, it will cause compression, making defecation more difficult. After pregnancy, you should develop the habit of regular bowel movements and eat more fiber-rich foods. Be cautious when using medications. If the constipation problem is serious, you can use some enema, but oral medications are best avoided.
The above introduces the dietary taboos for threatened miscarriage. If you do not pay attention to your diet after threatened miscarriage occurs, the situation will become more serious and will have an adverse effect on your health, so you must pay great attention to it.