What to do if you feel gas in your stomach after abortion? Do these 5 things

Some people always feel gas in their stomach after undergoing abortion. This phenomenon should be taken seriously. First of all, they should do appropriate exercise but not too intensely. They should also pay attention to supplementing nutrition in their daily diet and reduce the intake of raw and cold food. In addition, they must not have sex within one month after the abortion, as it is likely to cause problems.

In fact, the body is prone to problems after an abortion. First, there will be turbid leucorrhea accompanied by abdominal pain. Some people may also have obvious abdominal distension in the lower abdomen. The abdominal distension caused by the abortion is not particularly serious and will return to normal after a few days. However, if the symptoms are more serious, they should be treated as soon as possible. What should I do if I feel gas in my stomach after an abortion?
1. Appropriate exercise <br/>If you experience abdominal bloating after an abortion, you can do appropriate exercise. Although this special time period is not suitable for large-scale exercise, a little exercise can relieve gastrointestinal motility and help the body expel excess bloating. Generally, this symptom is quite common and not particularly serious. At most, it will only affect your appetite. A little conditioning will restore you to a healthy state.
2. Don’t eat raw or cold food . If you experience bloating after an abortion, do not eat raw or cold food. Eat more vegetables and fruits. In order to allow your body to recover quickly, you should also supplement with more protein.
3. Do not have sex . After an abortion, if there is obvious gas in the stomach, first of all, do not have sex within a month. You should also pay attention to personal hygiene, keep the lower body clean and dry, and do not take a bath in a tub to avoid physical infection. This is also something you need to pay attention to after an abortion.
4. Psychological adjustment <br/>After an abortion, the woman may feel gassy in the stomach because she cannot calm down. At this time, the partner should give more comfort. Psychological comfort can also promote recovery.
5. Supplement nutrition <br/>If you have gas in your stomach after abortion, you can supplement nutrition appropriately, which can effectively enhance the body's resistance and promote the early repair of damaged organs. It is generally recommended to eat more soy products, meat, eggs, or fish, etc., and choose some fresh vegetables and fruits rich in vitamins, which can effectively promote the body's recovery.