How to protect the fetus in case of habitual miscarriage? There are 6 ways to do it

For women who have had habitual miscarriages, they must be particularly cautious when they get pregnant again to avoid another miscarriage, so it is very necessary to actively protect the fetus during pregnancy. There are many ways to protect the fetus, such as regular prenatal check-ups, personal hygiene, keeping a happy mood, living a regular life, paying attention to a reasonable diet, and being moderate in sexual intercourse.

Many women of childbearing age have had habitual miscarriages during previous pregnancies due to other factors. If habitual miscarriages are too frequent, it will not only cause infertility in women, but also easily lead to miscarriages again after pregnancy. Therefore, after getting pregnant again, you must actively protect the fetus. So, how to protect the fetus after habitual miscarriage?
1. Do regular prenatal check-ups <br/>Pregnant women should have regular prenatal check-ups during the second trimester of pregnancy in order to promptly detect and deal with abnormalities during pregnancy and ensure the healthy development of the fetus.
2. Pay attention to personal hygiene . Pregnant women should take baths and change underwear frequently during pregnancy, but should not take a bath in a tub and avoid catching a cold during bathing. In addition, pay attention to the cleanliness of the genitals and wash the vulva with warm water every night to prevent bacterial infection.
3. Keep a good mood <br/>Pay attention to regulating your emotions, keep a good mood, avoid all kinds of bad stimulation, eliminate negative psychological factors such as tension, boredom, fear, etc., especially the mood swings should not be too big, otherwise it will be very detrimental to the development of the fetus.
4. Reasonable diet <br/>Pregnant women should pay attention to eating more nutritious and easily digestible foods, such as various vegetables, fruits, meat, etc. For those with gastrointestinal deficiency and coldness, be careful to eat foods with cold nature and taste, such as mung beans, lotus seeds, etc.; and for those with yin deficiency and hyperactivity of fire, be careful to eat foods that easily cause people to get angry, such as beef, carp, etc.
5. Regular life <br/>It is best to keep a peaceful and regular life. It is best to sleep for 8 hours a day and do some activities to have sufficient physical strength and energy to cope with various situations during pregnancy. In addition, pregnant women should wear loose clothes, not too tight clothes, and belts should not be tied tightly. They should wear flat shoes at ordinary times. They should also pay attention to developing the habit of regular bowel movements and eat more fiber-rich foods to keep bowel movements smooth.
6. Be moderate in sexual intercourse <br/>Pregnant women with a history of habitual miscarriage should be careful to avoid sexual intercourse within the first 3 months and after 7 months of pregnancy. Especially those with habitual miscarriage should be careful about sexual intercourse during this period to avoid stimulating the fetus.