Can I eat Tremella and red dates after a miscarriage? Eat light food

Abortion usually causes great harm to women's bodies, so they must pay attention to their diet and not eat random foods, otherwise they may be left with some untreatable sequelae in the future. However, women can drink Tremella and red dates soup, which can be very helpful for physical recovery. However, women with poor spleen and stomach should avoid eating raw and cold foods, otherwise their condition will be worse.

After a painless abortion, you can eat lotus seed, white fungus and red dates soup. Do not eat raw, cold, spicy and irritating food. Eat light food, pay attention to local hygiene and change underwear frequently. You can eat nutritious food such as pig's trotters. It is recommended not to take a bath within one month after the abortion. Do not have sex or ride a bicycle. It is recommended to use motherwort granules for conditioning after the abortion. Use anti-inflammatory drugs regularly to reduce inflammation and have regular checkups.

Dietary considerations after miscarriage:

1. You cannot eat raw or cold food after miscarriage, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion.

2. Do not eat greasy food such as fat, animal fat, etc. The fat intake should be controlled at about 80 grams per day within one week after the operation. Gastric tension and intestinal motility are weak after abortion, which can cause indigestion. After abortion, you need to rest completely, and high-fat food will reduce your appetite and reduce the intake of protein, sugar, and vitamins, which can also easily cause obesity.

3. Do not eat cold foods such as crabs, river clams, snails, etc. Because after abortion, the best food is warming and nourishing, and these foods are not conducive to recovery.