Can I eat chocolate after a miscarriage? Don’t eat too much

For women who desperately want to have children, an unexpected miscarriage is a very distressing thing, which often seriously affects their mood. Sweets such as chocolate can be said to be a magic weapon to treat depression. So can you eat chocolate after a miscarriage?

1. Can I eat chocolate after miscarriage?
1. Chocolate contains a certain amount of sugar. Most women are weak after miscarriage. Eating some chocolate at this time can replenish energy. It is okay to eat chocolate.
2. Most women feel depressed after miscarriage, and eating some chocolate can help relieve their emotions.
3. It is okay to eat some chocolate moderately after miscarriage, but be careful not to eat too much. Eating too much chocolate at once is likely to cause fat accumulation, which is not conducive to the recovery of your figure later.

2. Dietary precautions after miscarriage
1. After a miscarriage, you should pay attention to a light diet and try not to eat spicy, irritating, or greasy food. Spicy, irritating food can activate blood circulation. Eating too much may cause abnormal uterine bleeding, which is not conducive to the body's recovery. Most women need to lie in bed to rest after a miscarriage. Eating too much greasy food is not conducive to promoting gastrointestinal motility and may cause constipation.
2. After a miscarriage, you should pay attention to eating more high-protein and high-fiber foods. Supplementing more high-protein foods can enhance the body's immunity and help the body recover quickly. Eating high-fiber foods regularly can promote gastrointestinal motility and reduce constipation.
3. After miscarriage, you should pay attention to eating more fruits and vegetables. Try not to eat them in the early stage. After a week of rest, you can supplement with red dates, longans, bananas, oranges, etc. The rich vitamins, iron and calcium in them will help speed up the body's recovery.

3. Precautions after abortion
1. Pay attention to rest more before and after abortion. Try to lie in bed and rest in the early stage. Later, you can get out of bed and walk around moderately. Try not to do strenuous exercise, otherwise it will be detrimental to the repair of the endometrium.
2. Pay attention to vaginal bleeding after miscarriage. The normal amount of bleeding should be similar to the amount of menstruation. If there is abnormal bleeding, go to the hospital in time to seek targeted treatment.
3. After a miscarriage, you should be careful not to have sex in the first month. It takes a certain amount of time for the endometrium to recover. Having sex too early may put a burden on the uterus. Secondly, a new round of infection may occur, which is not conducive to the recovery of the body. Although you can have sex moderately in the later period, you should control the intensity of sex and not be too intense. When having sex, you should take good contraceptive measures. Most people need half a year or more to fully recover after a miscarriage. Unexpected pregnancy will cause a new round of damage to the body.
It is okay to eat some sweets such as chocolate occasionally, but try not to eat too much. Pay more attention to your physical condition before and after abortion. If you have any adverse reactions, seek medical attention in time.