Can I eat durian after a miscarriage?

After miscarriage, women are generally weak, so they would think about eating more fruits to replenish their bodies. As durian is the king of fruits, it is naturally rich in nutritional value. So, can you eat durian after miscarriage?

1. Can I eat durian after miscarriage?
1. Durian is rich in nutrients, including protein, amino acids and vitamins. It is a very nutritious fruit. Therefore, you can eat durian after a miscarriage.
2. Most pregnant women are weak after miscarriage, and their immunity is particularly low at this time. They need some high-nutrition foods to replenish them in time. Eating durian is very helpful at this time.
3. Although you can eat durian after a miscarriage, you should pay attention to the amount of durian you eat. Durian is high in nutrients, but eating too much can easily cause internal heat, which is something you need to pay attention to. If you take more durian than your body can bear, you may get internal heat due to indigestion and inability to absorb it.
4. Durian is suitable for certain groups of people. If you have a weak stomach, it is best not to eat too much durian, otherwise gastrointestinal indigestion will cause a burden on the body.

2. What fruits are suitable to eat after miscarriage
1. Bananas Bananas are rich in vitamins and iron. On the one hand, eating more bananas can supplement iron content and reduce the occurrence of anemia. On the other hand, eating more bananas can calm the mind and enhance the body's immunity.
2. Red dates are rich in glucose and protein, and are a good blood tonic. They can relieve symptoms of weak stomach and intestines and lack of qi and blood.
3. Oranges Oranges are rich in vitamin C, which is rich in antioxidants. Eating more oranges can speed up wound healing and promote faster recovery of the body.

3. Precautions after abortion
1. After miscarriage, the body is relatively weak. At this time, it is forbidden to eat some fruits that are too cold, such as watermelon, cantaloupe, kiwi, etc. Eating these frequently will be detrimental to the discharge of blood stasis in the body and the recovery of the body.
2. It is forbidden to eat raw, cold and irritating foods after miscarriage. Therefore, when eating fruits, avoid eating chilled fruits. Eating too much chilled fruits may affect the recovery of the wound surface.
3. Avoid strenuous exercise after miscarriage. The body is in a weak period at this time. Try to lie in bed and rest in the early stage, and you can get out of bed and walk around moderately in the later stage.
The body is weak after miscarriage, so you need to pay more attention to it. You can eat durian, but it is best to control the amount. Too much is as bad as too little.