How to treat dysmenorrhea

Among all kinds of gynecological diseases in women, dysmenorrhea is one of them. Most people don't know how serious dysmenorrhea is. So, what is the most important way to regulate dysmenorrhea ? Next, let's learn about it from the following article.

1. During menstruation, patients with dysmenorrhea should pay attention to keeping warm, avoid cold, raw food, cold stimulation, and prevent cold evil invasion; pay attention to rest, reduce fatigue, strengthen nutrition, and strengthen physical fitness; for the conditioning of dysmenorrhea, they should try to control violent mood swings, avoid strong mental stimulation, and keep a happy mood; usually avoid excessive sexual intercourse, and absolutely prohibit sexual life during menstruation. This is what you should pay attention to in the care of dysmenorrhea.

2. Treatment of dysmenorrhea: Avoid eating raw and cold food before and during menstruation to avoid condensation of blood stasis and aggravation of dysmenorrhea; those with heavy menstrual flow should not eat spicy and dry food to avoid heat forcing blood flow and worsening bleeding. Also, be careful not to abuse drugs. Treatment should be based on the cause of dysmenorrhea.

3. From the beginning of menstruation, you should learn and understand some health knowledge, have a correct understanding of the physiological phenomenon of menstruation, eliminate fear and tension, prevent primary dysmenorrhea or improve the pain threshold to reduce the pain of dysmenorrhea. Pay attention to menstrual and sexual hygiene, prevent ascending infection during menstruation and childbirth, and actively prevent and treat diseases that may cause menstrual blood retention. These are all things that need to be paid more attention to in the treatment of dysmenorrhea.

The above is a summary of the treatment methods for dysmenorrhea. I hope everyone can control the occurrence of dysmenorrhea as soon as possible. If you have other questions about dysmenorrhea, you can contact our online experts to answer your questions.