These 4 reasons are the real culprits that cause your menstrual blood to be black!

Many female friends will say that their menstruation is irregular, either the time is not regular, or there are a lot of blood clots during menstruation, or the menstruation is black. The first two cases are relatively common, but the menstruation color is black, which is not very common, so some women will feel worried and afraid. So what is the reason for some women's menstruation to be black? The reason why menstruation is black is that the blood is not flowing smoothly, causing blood stasis. The menstrual blood accumulates in the uterus for a long time and cannot flow out, so the color becomes black.

Reasons for black menstrual period:

1. Deficiency of Qi and Blood

If there is insufficient Qi and blood in the body, it may cause irregular menstruation and may also cause the color of menstruation to be black.

2. Cold uterus

If the uterus is cold, the menstrual flow will be less and darker, and blood clots are more likely to occur. When menstruation comes, you will feel severe abdominal pain and a cold stomach. At this time, you can apply a hot water bottle to your stomach, or use a uterus warming bag or a warm baby to relieve the pain.

3. Kidney deficiency

Kidney deficiency can also cause black menstrual blood. During menstruation, you will often feel soreness and weakness in your waist and legs, and you will go to the bathroom more often at night, so you need to nourish your kidneys at this time.

4. Long-term medication

Some women sometimes take birth control pills. We all know that medicine is three-point poison, and birth control pills have a certain impact on women's health. Taking too much will not only cause endocrine disorders in women, but also delay menstruation. In addition to birth control pills, some other drugs may also cause delayed menstruation.

If you want to improve this situation, it is not very difficult. You can take medicines that have the effect of promoting blood circulation and removing blood stasis, as well as medicines that have the effect of regulating qi and unblocking collaterals. However, you must use them under the guidance of a professional doctor. You can also drink more brown sugar water during menstruation, and eat less raw, cold and irritating foods. This has a good effect on improving the phenomenon of qi stagnation and blood stasis. Generally speaking, blood clots in menstrual blood are not a very serious phenomenon, so you need to adjust your mentality.